<description>&lt;p&gt;"&lt;em&gt;The moment you start believing you can, that’s when things start to shift.”&lt;/em&gt;&lt;/p&gt; &lt;p class="MsoNormal" style= "margin-bottom: 6.0pt; line-height: normal; background: white;"&gt; &lt;span style= "font-size: 12.0pt; font-family: 'Helvetica Neue',serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; color: black; background: white; mso-ligatures: none;"&gt; In this episode of the SoulTalk podcast, we have the privilege of welcoming the amazing Rhonda Britten, a celebrated author and life coach, who shares her transformative insights on overcoming fear and embracing personal growth. &lt;/span&gt;&lt;/p&gt; &lt;p class="MsoNormal" style= "margin-bottom: 6.0pt; line-height: normal; background: white;"&gt; &lt;span style= "font-size: 12.0pt; font-family: 'Helvetica Neue',serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; color: black; mso-ligatures: none;"&gt; With over 25 years of experience in helping individuals confront their fears, Rhonda emphasizes the importance of understanding the root of these fears to unlock true potential. She discusses practical strategies to confront and reframe fears, empowering listeners to transform obstacles into opportunities. &lt;/span&gt;&lt;/p&gt; &lt;p class="MsoNormal" style= "margin-bottom: 6.0pt; line-height: normal; background: white;"&gt; &lt;span style= "font-size: 12.0pt; font-family: 'Helvetica Neue',serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; color: black; mso-ligatures: none;"&gt; Rhonda also highlights the significance of self-compassion on the journey towards fearlessness and resilience. Throughout the conversation, she encourages listeners to redefine their relationship with fear, using it as a tool for self-discovery and empowerment. Her engaging storytelling and relatable examples illustrate how embracing fear can lead to profound personal change.&lt;/span&gt;&lt;/p&gt; &lt;p class="MsoNormal" style= "margin-bottom: 6.0pt; line-height: normal; background: white;"&gt; &lt;span style= "font-size: 12.0pt; font-family: 'Helvetica Neue',serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; color: black; background: white; mso-ligatures: none;"&gt; Listen to this episode and learn how to conquer your fears, reclaim your power, and vibrate at the highest frequency.&lt;/span&gt;&lt;/p&gt; &lt;p class="MsoNormal" style= "margin-bottom: 6.0pt; line-height: normal; background: white;"&gt; &lt;strong&gt;&lt;span style= "font-size: 12.0pt; font-family: 'Helvetica',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: black; mso-ligatures: none;"&gt; Timestamps: &lt;/span&gt;&lt;/strong&gt;&lt;/p&gt; &lt;ul&gt; &lt;li class="MsoNormal" style= "line-height: normal; background: white;"&gt;&lt;span style= "font-size: 12.0pt; font-family: 'Helvetica',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: black; mso-ligatures: none;"&gt; (00:03:21) - Rhonda’s background and personal story of tragedy.&lt;/span&gt;&lt;/li&gt; &lt;li class="MsoNormal" style= "line-height: normal; background: white;"&gt;&lt;span style= "font-size: 12.0pt; font-family: 'Helvetica',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: black; mso-ligatures: none;"&gt; (00:07:08) - How these experiences shaped Rhonda’s outlook on life and resilience.&lt;/span&gt;&lt;/li&gt; &lt;li class="MsoNormal" style= "line-height: normal; background: white;"&gt;&lt;span style= "font-size: 12.0pt; font-family: 'Helvetica',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: black; mso-ligatures: none;"&gt; (00:10:11) - The journey to self-discovery.&lt;/span&gt;&lt;/li&gt; &lt;li class="MsoNormal" style= "line-height: normal; background: white;"&gt;&lt;span style= "font-size: 12.0pt; font-family: 'Helvetica',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: black; mso-ligatures: none;"&gt; (00:15:39) - Inspirations behind the book Fearless Living and Fearless Everything&lt;/span&gt;&lt;/li&gt; &lt;li class="MsoNormal" style= "line-height: normal; background: white;"&gt;&lt;span style= "font-size: 12.0pt; font-family: 'Helvetica',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: black; mso-ligatures: none;"&gt; (00:20:44) - Embracing fear instead, rather than avoiding it.&lt;/span&gt;&lt;/li&gt; &lt;li class="MsoNormal" style= "line-height: normal; background: white;"&gt;&lt;span style= "font-size: 12.0pt; font-family: 'Helvetica',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: black; mso-ligatures: none;"&gt; (00:25:28) - Practical steps to live fearlessly.&lt;/span&gt;&lt;/li&gt; &lt;li class="MsoNormal" style= "line-height: normal; background: white;"&gt;&lt;span style= "font-size: 12.0pt; font-family: 'Helvetica',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: black; mso-ligatures: none;"&gt; (00:26:18) - Emotional burden and realization.&lt;/span&gt;&lt;/li&gt; &lt;li class="MsoNormal" style= "line-height: normal; background: white;"&gt;&lt;span style= "font-size: 12.0pt; font-family: 'Helvetica',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: black; mso-ligatures: none;"&gt; (00:27:00) - Forgiveness journey.&lt;/span&gt;&lt;/li&gt; &lt;li class="MsoNormal" style= "line-height: normal; background: white;"&gt;&lt;span style= "font-size: 12.0pt; font-family: 'Helvetica',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: black; mso-ligatures: none;"&gt; (00:35:49) - Living in the paradox of emotions.&lt;/span&gt;&lt;/li&gt; &lt;li class="MsoNormal" style= "line-height: normal; background: white;"&gt;&lt;span style= "font-size: 12.0pt; font-family: 'Helvetica',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: black; mso-ligatures: none;"&gt; (00:39:30) - Manifestation and  living in the mystery.&lt;/span&gt;&lt;/li&gt; &lt;li class="MsoNormal" style= "line-height: normal; background: white;"&gt;&lt;span style= "font-size: 12.0pt; font-family: 'Helvetica',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: black; mso-ligatures: none;"&gt; (00:41:24) - Embracing feelings as energy.&lt;/span&gt;&lt;/li&gt; &lt;li class="MsoNormal" style= "line-height: normal; background: white;"&gt;&lt;span style= "font-size: 12.0pt; font-family: 'Helvetica',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: black; mso-ligatures: none;"&gt; (00:44:15) - Understanding goal setting.&lt;/span&gt;&lt;/li&gt; &lt;li class="MsoNormal" style= "line-height: normal; background: white;"&gt;&lt;span style= "font-size: 12.0pt; font-family: 'Helvetica',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: black; mso-ligatures: none;"&gt; (00:50:06) - Self-love and gentleness as core intention.&lt;/span&gt;&lt;/li&gt; &lt;li class="MsoNormal" style= "line-height: normal; background: white;"&gt;&lt;span style= "font-size: 12.0pt; font-family: 'Helvetica',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: black; mso-ligatures: none;"&gt; (00:54:08) - Understanding fear responses.&lt;/span&gt;&lt;/li&gt; &lt;li class="MsoNormal" style= "line-height: normal; background: white;"&gt;&lt;span style= "font-size: 12.0pt; font-family: 'Helvetica',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: black; mso-ligatures: none;"&gt; (00:01:03) - Techniques in managing fear.&lt;/span&gt;&lt;span style= "font-size: 12.0pt; font-family: 'Helvetica',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: black; mso-ligatures: none;"&gt; &lt;/span&gt;&lt;/li&gt; &lt;/ul&gt; &lt;p class="MsoNormal" style= "margin-bottom: 6.0pt; line-height: normal; background: white;"&gt; &lt;strong&gt;&lt;span style= "font-size: 12.0pt; font-family: 'Helvetica',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: black; mso-ligatures: none;"&gt; Some Questions I Ask:&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt; &lt;ul style="margin-top: 0cm;" type="disc"&gt; &lt;li class="MsoNormal" style= "color: black; margin-bottom: 6.0pt; line-height: normal; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt; background: white;"&gt; &lt;span style= "font-size: 12.0pt; font-family: 'Helvetica',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-ligatures: none;"&gt; What was the impetus to start teaching and speaking and doing this coaching?&lt;/span&gt;&lt;/li&gt; &lt;li class="MsoNormal" style= "color: black; margin-bottom: 6.0pt; line-height: normal; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt; background: white;"&gt; &lt;span style= "font-size: 12.0pt; font-family: 'Helvetica',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-ligatures: none;"&gt; How did you not just jump off a bridge?&lt;/span&gt;&lt;/li&gt; &lt;li class="MsoNormal" style= "color: black; margin-bottom: 6.0pt; line-height: normal; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt; background: white;"&gt; &lt;span style= "font-size: 12.0pt; font-family: 'Helvetica',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-ligatures: none;"&gt; How did you get to that level of forgiveness?&lt;/span&gt;&lt;/li&gt; &lt;li class="MsoNormal" style= "color: black; margin-bottom: 6.0pt; line-height: normal; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt; background: white;"&gt; &lt;span style= "font-size: 12.0pt; font-family: 'Helvetica',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-ligatures: none;"&gt; How could I have a dream of being a coach? &lt;/span&gt;&lt;/li&gt; &lt;li class="MsoNormal" style= "color: black; margin-bottom: 6.0pt; line-height: normal; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt; background: white;"&gt; &lt;span style= "font-size: 12.0pt; font-family: 'Helvetica',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-ligatures: none;"&gt; How do you set goals?  &lt;/span&gt;&lt;/li&gt; &lt;li class="MsoNormal" style= "color: black; margin-bottom: 6.0pt; line-height: normal; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt; background: white;"&gt; &lt;span style= "font-size: 12.0pt; font-family: 'Helvetica',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-ligatures: none;"&gt; How does someone deal with fear when it arises?&lt;/span&gt;&lt;/li&gt; &lt;/ul&gt; &lt;p class="MsoNormal" style= "margin-bottom: 6.0pt; line-height: normal; background: white;"&gt; &lt;strong&gt;&lt;span style= "font-size: 12.0pt; font-family: 'Helvetica',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: black; mso-ligatures: none;"&gt; In This Episode You Will Learn: &lt;/span&gt;&lt;/strong&gt;&lt;/p&gt; &lt;ul style="margin-top: 0cm;" type="disc"&gt; &lt;li class="MsoNormal" style= "color: black; margin-bottom: 6.0pt; line-height: normal; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt; background: white;"&gt; &lt;span style= "font-size: 12.0pt; font-family: 'Helvetica',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-ligatures: none;"&gt; The Various forms of fear and how they impact your daily life and decision-making.&lt;/span&gt;&lt;/li&gt; &lt;li class="MsoNormal" style= "color: black; margin-bottom: 6.0pt; line-height: normal; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt; background: white;"&gt; &lt;span style= "font-size: 12.0pt; font-family: 'Helvetica',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-ligatures: none;"&gt; How to identify your personal fear triggers and understand their origins for better.&lt;/span&gt;&lt;/li&gt; &lt;li class="MsoNormal" style= "color: black; margin-bottom: 6.0pt; line-height: normal; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt; background: white;"&gt; &lt;span style= "font-size: 12.0pt; font-family: 'Helvetica',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-ligatures: none;"&gt; Discover effective strategies to manage anxiety and reframe fear as a tool for personal growth.&lt;/span&gt;&lt;/li&gt; &lt;li class="MsoNormal" style= "color: black; margin-bottom: 6.0pt; line-height: normal; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt; background: white;"&gt; &lt;span style= "font-size: 12.0pt; font-family: 'Helvetica',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-ligatures: none;"&gt; Understand the key components of emotional resilience and how they can help you confidently navigate challenges.&lt;/span&gt;&lt;/li&gt; &lt;li class="MsoNormal" style= "color: black; margin-bottom: 6.0pt; line-height: normal; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt; background: white;"&gt; &lt;span style= "font-size: 12.0pt; font-family: 'Helvetica',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-ligatures: none;"&gt; Explore the process of aligning your personal goals with your true intentions for a more fulfilling life experience.&lt;/span&gt;&lt;/li&gt; &lt;li class="MsoNormal" style= "color: black; margin-bottom: 6.0pt; line-height: normal; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt; background: white;"&gt; &lt;span style= "font-size: 12.0pt; font-family: 'Helvetica',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-ligatures: none;"&gt; Practical self-care practices that can enhance your well-being while you pursue your goals and face your fears.&lt;/span&gt;&lt;/li&gt; &lt;/ul&gt; &lt;p class="MsoNormal" style= "margin-bottom: 6.0pt; line-height: normal; background: white;"&gt; &lt;strong&gt;&lt;u&gt;&lt;span style= "font-size: 12.0pt; font-family: 'Helvetica',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: black; mso-ligatures: none;"&gt; LINKS&lt;/span&gt;&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p class="MsoNormal" style= "margin-bottom: 6.0pt; line-height: normal; background: white;"&gt; &lt;strong&gt;&lt;u&gt;&lt;span style= "font-size: 12.0pt; font-family: 'Helvetica',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: black; mso-ligatures: none;"&gt; RHONDA BRITTEN URL: &lt;/span&gt;&lt;/u&gt;&lt;/strong&gt;&lt;strong&gt;&lt;span style= "font-size: 12.0pt; font-family: 'Helvetica',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: black; mso-ligatures: none;"&gt;  &lt;/span&gt;&lt;/strong&gt;&lt;span style="font-size: 12.0pt; font-family: 'Helvetica',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: black; mso-ligatures: none;"&gt;&lt;a title="This external link will open in a new window" href="https://fearlessliving.org/" target="_blank" rel= "noopener"&gt;&lt;span style= "color: blue;"&gt;https://fearlessliving.org&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p class="MsoNormal" style= "margin-bottom: 6.0pt; line-height: normal; background: white;"&gt; &lt;strong&gt;&lt;u&gt;&lt;span style= "font-size: 12.0pt; font-family: 'Helvetica',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #262626; mso-ligatures: none;"&gt; Get in Touch:&lt;/span&gt;&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt; &lt;ul style="margin-top: 0cm;" type="disc"&gt; &lt;li class="MsoNormal" style= "color: blue; margin-bottom: 0cm; line-height: normal; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt; background: white;"&gt; &lt;span style= "font-size: 12.0pt; font-family: 'Helvetica',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #262626; mso-ligatures: none;"&gt; Email me at &lt;a&gt;&lt;span style= "color: blue;"&gt;kuteblackson@kuteblackson.com&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/li&gt; &lt;li class="MsoNormal" style= "color: #262626; margin-bottom: 0cm; line-height: normal; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt; background: white;"&gt; &lt;span style= "font-size: 12.0pt; font-family: 'Helvetica',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-ligatures: none;"&gt; Visit my website: &lt;a title= "This external link will open in a new window" href= "http://www.kuteblackson.com/" target="_blank" rel= "noopener"&gt;&lt;span style= "color: #2965a8;"&gt;www.kuteblackson.com&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/li&gt; &lt;/ul&gt; &lt;p class="MsoNormal" style= "margin-bottom: 7.5pt; line-height: normal; background: white;"&gt; &lt;strong&gt;&lt;u&gt;&lt;span style= "font-size: 12.0pt; font-family: 'Helvetica',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #262626; mso-ligatures: none;"&gt; Events with Kute Blackson:&lt;/span&gt;&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p class="MsoNormal" style= "margin-bottom: 7.5pt; line-height: normal; background: white;"&gt; &lt;span style= "font-size: 12.0pt; font-family: 'Helvetica',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #262626; mso-ligatures: none;"&gt; Join me on a life-changing journey in Bali this December. Apply here: &lt;a title="This external link will open in a new window" href="http://www.boundlessblissbali.com/" target="_blank" rel= "noopener"&gt;&lt;span style= "color: #2965a8;"&gt;www.boundlessblissbali.com&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p class="MsoNormal"&gt;&lt;span style= "font-size: 12.0pt; line-height: 107%;"&gt; &lt;/span&gt;&lt;/p&gt;</description>

SoulTalk with Kute Blackson

Transformational Teacher and National Best-Selling Author

370: Rhonda Britten on How to Live Fearlessly and Create the Life of Your Dreams (Part 1)

NOV 5, 202473 MIN
SoulTalk with Kute Blackson

370: Rhonda Britten on How to Live Fearlessly and Create the Life of Your Dreams (Part 1)

NOV 5, 202473 MIN

Description

"The moment you start believing you can, that’s when things start to shift.”

In this episode of the SoulTalk podcast, we have the privilege of welcoming the amazing Rhonda Britten, a celebrated author and life coach, who shares her transformative insights on overcoming fear and embracing personal growth. 

With over 25 years of experience in helping individuals confront their fears, Rhonda emphasizes the importance of understanding the root of these fears to unlock true potential. She discusses practical strategies to confront and reframe fears, empowering listeners to transform obstacles into opportunities. 

Rhonda also highlights the significance of self-compassion on the journey towards fearlessness and resilience. Throughout the conversation, she encourages listeners to redefine their relationship with fear, using it as a tool for self-discovery and empowerment. Her engaging storytelling and relatable examples illustrate how embracing fear can lead to profound personal change.

Listen to this episode and learn how to conquer your fears, reclaim your power, and vibrate at the highest frequency.

Timestamps: 

  • (00:03:21) - Rhonda’s background and personal story of tragedy.
  • (00:07:08) - How these experiences shaped Rhonda’s outlook on life and resilience.
  • (00:10:11) - The journey to self-discovery.
  • (00:15:39) - Inspirations behind the book Fearless Living and Fearless Everything
  • (00:20:44) - Embracing fear instead, rather than avoiding it.
  • (00:25:28) - Practical steps to live fearlessly.
  • (00:26:18) - Emotional burden and realization.
  • (00:27:00) - Forgiveness journey.
  • (00:35:49) - Living in the paradox of emotions.
  • (00:39:30) - Manifestation and  living in the mystery.
  • (00:41:24) - Embracing feelings as energy.
  • (00:44:15) - Understanding goal setting.
  • (00:50:06) - Self-love and gentleness as core intention.
  • (00:54:08) - Understanding fear responses.
  • (00:01:03) - Techniques in managing fear. 

Some Questions I Ask:

  • What was the impetus to start teaching and speaking and doing this coaching?
  • How did you not just jump off a bridge?
  • How did you get to that level of forgiveness?
  • How could I have a dream of being a coach? 
  • How do you set goals?  
  • How does someone deal with fear when it arises?

In This Episode You Will Learn: 

  • The Various forms of fear and how they impact your daily life and decision-making.
  • How to identify your personal fear triggers and understand their origins for better.
  • Discover effective strategies to manage anxiety and reframe fear as a tool for personal growth.
  • Understand the key components of emotional resilience and how they can help you confidently navigate challenges.
  • Explore the process of aligning your personal goals with your true intentions for a more fulfilling life experience.
  • Practical self-care practices that can enhance your well-being while you pursue your goals and face your fears.

LINKS

RHONDA BRITTEN URL:   https://fearlessliving.org

Get in Touch:

Events with Kute Blackson:

Join me on a life-changing journey in Bali this December. Apply here: www.boundlessblissbali.com