Access to Success Podcast

There's not a soul on this planet that doesn't have some sort of problem in their lives. So why does it seem like some people make it look easy and others struggle? A big part of that is the ability to become solution-driven.

Today we'll talk about ways to adopt a solution-driven mindset and how to avoid living in the problem.

We hear it all over the place these days, be authentic. And the literal take on it is to be real or genuine. But what does that even mean? We'll go into that today as well as how you can use authenticity to grow and build progress in your life.

Values are the things we hold in a high regard in our lives. We share a lot of the same values, and some may be unique to us. But conflict arises when we define the same value differently than those we have in our lives.

Some values include: Love, Respect, Honesty, Communication, Freedom, Support, Fun, Fulfillment, Joy, Spirituality.

There are hundreds of others but you get the point. The key is finding those that are most important to you and defining them so that you have a clear idea of what they mean to you. Once you have that down it's best to communicate these to the person or people in your life that you want to avoid conflict with.

Track cycling is one of the most entertaining and fast-paced sports I've ever seen. And Mandy Marquardt makes winning look easy. She's won National Championships, and she owns two National Records. And she's doing this while managing her Type 1 Diabetes.

She races for Team Novo Nordisk, and is in the running to represent team USA in the 2020 Summer Olympics.

Follow Mandy on her journey and send her your support messages at the links below:

We're all motivated, yes even when we hit the snooze & skip the gym. We are pointing our motivation for comfort over the pain of getting up and doing what we know we should do

Today we take a more comprehensive look at motivation and why we might be directing it toward the wrong things

-We ask some simple but powerful self-reflective questions

-We learn about the benefits of focusing our intentions to the right kind of actions and how to direct them

-And how to keep that motivation going so it doesn't get stale

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