<p>As GrownUpLand ends its run on the BBC, time to reflect on the final two series with Sophie Duker, Heidi Regan, Ned Sedgwick, Steve Ali and Deborah Frances-White. We revisit Queen Sophie's message to serial daters, Ned's problematic sitcom adaptation, Heidi's fact-finding meltdown and one of Steve Ali's most poignant perspectives. Plus, Deborah Frances-White introduces her favourite picks from the 'new era' of the podcast, including chats with Sara Pascoe and Travis Alabanza.</p><p>Co-created by Deborah Frances-White for The Spontaneity Shop and BBC Radio 4.</p><p>Produced by Al Riddell.</p><p>Music by Mark Hodge and Omahrose, produced by Nick Sheldon.</p>