Hi hi!  Coming up on today’s show: Norway updates! No, really. We’re deeping the story about the biathlete who cheated on his girlfriend (because there is just SO much more to talk about.) And, we’re also covering Mette-Marit’s tumultuous rise from ‘commoner’ to Crown Princess.  This episode of Shameless is brought to you by Saily. Download SAILY in your app store and use our code ‘shameless’ at checkout to get an exclusive 15% off your first purchase! For further details, go to https://saily.com/shameless.  Also, shout-out to Myer!  Your hosts are Zara McDonald (@zamcdonald) and Michelle Andrews (@michelleandrews1). Shameless Podcast is produced by Annabelle Lee and Eilish Gilligan, executive-produced by Lucy Hunt and audio-edited by Eilish Gilligan. Our social media team consists of Naima Fatema, Emily Li and Eilish Gilligan, and our partnerships manager is Cindy Luu. Want to support our show? Clicking ‘follow’ on Apple and Spotify is the best way to do that, and we're super grateful to anyone who leaves a five-star review while they're at it. Also! An old-fashioned 'Tell a Friend In Real Life' is equally appreciated. Want more? We've got more… Subscribe to our newsletter Smart, Dumb Stuff: https://tinyurl.com/4yasjphn    Follow us on Instagram: https://tinyurl.com/2mf557ux  Aaaand we’re on TikTok: https://tinyurl.com/2hchchrp  Everything else your heart could ever desire is here: https://linktr.ee/shamelesspodcast  Thanks for listening! We’re huge fans of yours. Learn more about your ad choices. Visit megaphone.fm/adchoices