4CFit by Anthony Cullors

Consistency is key to your health and success in results, But what about how to do that amongst the many pitfalls that can trip you up along the way? Here I discuss a few pit falls and how to overcome them as well as the main source and key to help you stay the course and keep on progressing forward toward the goal and the prizes that are in store waiting for you along your fitness journey.

An outline and foundation as to the direction I will help guide you in. Sharing the overview and then moving forward towards the goal we will be drilling deeper into the nuances and refinement necessary, in thought, for your fitness and overall health success.

The slow and gradual drift from deception that leads to loss of health, when applied in a new and opposite direction will lead to your gradual health and regeneration in Jesus the Life.

Jesus is our firm foundation on which our Life is to be built upon. Everything else, including true fitness and true health then comes, is established, is developed, is regenerated and is coupled to & through this absolute Truth.

• The concept of steady state running \n • Trusting in Jesus to get you through \n •Random Weight lose comparison with chicken weight loss when cooking \n • The only way to get through the toughest times. \n • You can reach out to me on twitch for now @ExodusCypher or directly in my anchor app in a audio message I think.