213: The Reset Rebel meets Medicinal Mushroom workshop hostesses Tess Prince & Gemma Ogsten
DEC 5, 202528 MIN
213: The Reset Rebel meets Medicinal Mushroom workshop hostesses Tess Prince & Gemma Ogsten
DEC 5, 202528 MIN
Description
<div>In todays episode we step into the magical world of mushrooms with Gemma Ogston and Tess Prince.<br>
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Gemma is author of The Self-CareCookbook and The Healing Cookbook, wellness chef (as seen on TV!) and founder of the amazing brand, Mama Shrooms and she hosted a day retreat at Pikes with Tess of Love Food Ibiza a couple of years ago along with local expert Tim – aka, ‘The Mushroom Man’. <br>
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It was so fascinating they did it again in October with some added new knowledge, experience and recipes, which we all got to take away with us as well as a gorgeous goodie bag. <br>
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Gemma and Tess join me at Soho Farmhouse to explore the power of functional mushrooms and how they can transform health and wellbeing. </div>