<description>On this episode we sit down with Nationally Qualified NPC Physique competitor Lameen Schand, we discuss everything from recovery from a major surgery, road to gaining his pro card and his favorite moments at this years Arnold Classic.</description>

On this episode we sit down with Nationally Quali…

On this episode we sit down with Nationally Qualified NPC Physique competitor Lameen Schand, we discuss everything from recovery from a major surgery, road to gaining his pro card and his favorite moments at this years Arnold Classic.

Episode 2 With @Lameen.Schand

The Podcast for everything Fitness, Health & Motivation for people of color.

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