Today I am joined by Amanda Collins (better known as Alabama Valentine), a plus size model, influencer and badass inspiration. In this episode we discuss: anxiety and how it can take on many forms, how eating disorders can sometimes turn into substance abuse, the mental health epidemic in our society right now, why confidence is sexy, how comparisons can steal our happiness (and sanity), why emotions aren’t permanent, the modeling industry and how it is changing towards women empowerment, and much more!   Amanda can be found at @alabamavalentine on Instagram, or @fabuplus magazine (a health and fitness magazine dedicated to all body sizes).   Email: [email protected]   Agency: Naturally Fit LA