Good Moms Bad Choices
Good Moms Bad Choices

Good Moms Bad Choices

The Black Effect Podcast Network and iHeartPodcasts

Overview
Episodes

Details

If Oprah and Howard Stern had a baby it would be Good Moms Bad Choices. Meet Erica and Milah, two uncensored sex and cannabis-positive parents who are redefining what modern motherhood looks like. Warning, this is not your everyday mommy Podcast! This audio diary is not only for parents but women who feel alone in their good and bad choices. Prepare to laugh, cry, and be inspired. Fellas, you’re invited too!New episodes drop every Wednesday. Welcome to the Tribe!Instagram: @goodmoms_badchoicesWatch our episodes on YoutubeFor bonus content ---> www.patreon.com/goodmomsbadchoices

Recent Episodes

Pussy Healing in the Patriarchy
JUN 17, 2026
Pussy Healing in the Patriarchy
Happy hump day, Tribe! This week, the Good Moms are asking a different kind of question: Are we over-inspired, under-nourished, and done settling for dusty men and outdated rules? The moms also open up about parents, politics, and generational disconnect... from Fox News grandmas and Spencer Pratt on the ballot to dads who “don’t see color” but listen to Kevin Samuels. They talk about realizing your parents might be emotionally stuck in another era, and how to break those patterns with your own kids.   In this episode, you’ll hear: Why so many women are choosing celibacy or simply refusing to settle How patriarchy, whiteness, and slavery shaped the emotional lives of Black men The impact of porn, social media, and constant scrolling on real intimacy Voting chaos, political confusion, and realizing most people never question the rules Parenting preteens, talking about crushes, and not repeating our parents’ mistakes Feeling “over-inspired and under-nourished” by the internet and seeking solitude How to create a self-pleasure ritual that supports orgasm, not just fast release The connection between orgasm, God, trauma release, and real spiritual healing   This episode is for women in their “I’m overwhelmed but still evolving” era who are questioning dusty dating norms, unpacking generational bullshit, craving real connection (with themselves, their kids, and their pleasure), and feel over-stimulated by the internet but deeply ready to choose softness, safety, and self-devotion instead. --------------------------------------------- Watch this episode and more on YouTube.   Come vibe with us on Patreon for full visual episodes, bonus content, and early releases.   Join our private Facebook group and drop your anonymous advice questions, secrets, or mom vents. --------------------------------------------- JOIN US ON OUR NEXT GOOD VIBE RETREAT!!   🇨🇷 Costa Rica – July 14–19: Mommy and Me Retreat Six days to slow down, tap in with your baby, and actually enjoy each other.   🇨🇷 Costa Rica – July 24–29: Reset and Vibe Six days and five nights of releasing, recharging, and remembering who the hell you are with like minded women. Apply for "The Play" Matrix Juneteenth Play Party , June 19th, 2026 in LA hosted by Milah celebrate a night of freedom with pleasure and play 😈 https://theplay.la/apply/   Connect with us: @GoodMoms_BadChoices @TheGoodVibeRetreat @Good.GoodMedia @WatchErica @MILAH_MAPPSee omnystudio.com/listener for privacy information.
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80 MIN
Good Mom's be Gay(ish)
JUN 11, 2026
Good Mom's be Gay(ish)
This week, the Good Moms are asking a very important question: Are you a lesbian for real?   Erica and Milah get into everything from Daphne Joy’s leaked sex tape to bisexual flirting, Milah’s affinity for soft studs, and why women seem to get crucified forever for choices they made years ago. The moms unpack the internet’s obsession with tearing down beautiful women, why society gives men a pass while women become cautionary tales, and whether technology has made public humiliation a form of entertainment. The ladies also talk about how to navigate having conversations with your kids about Pride and all things LGBTQ+, and their own queer escapades.   In this episode, you’ll hear: • Why people seem to love watching beautiful women fall from grace • The double standards facing women like Nia Long, Vivica Fox, and Daphne Joy • Why drugs, bad decisions, or messy relationships never justify exploitation • The risks and realities of filming sex tapes, sending nudes, and navigating intimacy in the digital age • A conversation about "high value" men, baby mama stigma, and why every woman deserves dignity regardless of her relationship status • Milah's latest encounter with a soft stud and why flirting with women can be harder than flirting with men • Why Erica might be gay... until the real lesbians show up • Why the Good Moms proudly identify as toxic bi's • Chavaunist pillow princess jealous bisexuals • Talking to kids about Pride and all things LGBTQ. When do you do it?    Bad Choice of the Week: When a hookup (or lack thereof) with a podcast guest doesn't exactly go according to plan.   Tune in for a hilarious and honest conversation about sexuality, public judgment, internet pile-ons, old Hollywood, modern dating, and why women deserve more grace than the internet is willing to give them. --------------------------------------------- Watch this episode and more on YouTube.   Come vibe with us on Patreon for full visual episodes, bonus content, and early releases.   Join our private Facebook group and drop your anonymous advice questions, secrets, or mom vents. --------------------------------------------- JOIN US ON OUR NEXT GOOD VIBE RETREAT!!   Limited time discount on our Good Vibes Retreat when you use promo code "GOODMOMS" 🇨🇷 Costa Rica – July 14–19: Mommy and Me Retreat Six days to slow down, tap in with your baby, and actually enjoy each other.   🇨🇷 Costa Rica – July 24–29: Reset and Vibe Six days and five nights of releasing, recharging, and remembering who the hell you are with like minded women.   Apply for "The Play" Matrix Juneteenth Play Party , June 19th, 2026 in LA hosted by Milah celebrate a night of freedom with pleasure and play 😈 https://theplay.la/apply/   Connect with us: @GoodMoms_BadChoices @TheGoodVibeRetreat @Good.GoodMedia @WatchErica @MILAH_MAPPSee omnystudio.com/listener for privacy information.
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73 MIN
The Kids Are Fine!
JUN 3, 2026
The Kids Are Fine!
This week on Good Moms Bad Choices, Erica and Milah are talking mom guilt, summer pressure, and the realization that the kids are probably doing just fine. As summer approaches and the kids invade the house 24/7, the Good Moms unpack the reality of modern motherhood: trying to create “core memories,” keep up with overachieving moms, manage work, relationships, and still remember to feed yourself (and maybe smoke a little weed in peace). They get raw about comparison culture, over-scheduled childhoods, and how the shit we went through as kids quietly creeps into how we parent today. If you’ve ever felt like you’re not doing enough, this one’s for you. You can also expect to hear Why Erica says mom guilt is made up by the patriarchy The pressure to create “magical summers” and core memories (and why that’s exhausting as hell) How comparison culture, school moms, and social media are making parenting feel like a never-ending performance Moms who are running themselves into the ground trying to do it all (STEM camps, activities, enrichment, all of it) The radical idea that the kids are probably doing just fine Bad Choice of the Week: Falling for yet another love-bombing white man. Whorie Time: A threesome of chaos: Larry, his brother, and the broker — an intertwined hoe-tale you don’t see coming.   Tune in for a funny, honest, slightly high conversation about motherhood, mom guilt, summer expectations, race, dating, and giving yourself a lot more grace. Perfect for single moms, co-parents, conscious parents, gentle parents, and retired whores raising humans who just want to feel less alone.   --------------------------------------------- Watch this episode and more on YouTube.   Come vibe with us on Patreon for full visual episodes, bonus content, and early releases.   Join our private Facebook group and drop your anonymous advice questions, secrets, or mom vents. --------------------------------------------- JOIN US ON OUR NEXT GOOD VIBE RETREAT!!   Limited time discount on our Good Vibes Retreat when you use promo 🇨🇷 Costa Rica – July 14–19: Mommy and Me Retreat Six days to slow down, tap in with your baby, and actually enjoy each other.   🇨🇷 Costa Rica – July 24–29: Reset and Vibe Six days and five nights of releasing, recharging, and remembering who the hell you are with like minded women. Apply for "The Play" Matrix Juneteenth Play Party , June 19th, 2026 in LA hosted by Milah celebrate a night of freedom with pleasure and play 😈 https://theplay.la/apply/ Connect with us: @GoodMoms_BadChoices @TheGoodVibeRetreat @Good.GoodMedia @WatchErica @MILAH_MAPPSee omnystudio.com/listener for privacy information.
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95 MIN
 Stop Shaming Single Moms, Sarah
MAY 27, 2026
Stop Shaming Single Moms, Sarah
This week, the Good Moms are calling BS on the internet’s obsession with shaming single moms.   Erica and Milah tap in about Dr. Sarah and all the “high value” think pieces that act like a woman’s worth is measured by how many kids she has and whether somebody’s calling her “wife.” They break down why that mindset is dangerous for Black single moms especially, how it keeps women stuck in trash relationships, and why your value has nothing to do with your relationship status.   In this episode, you’ll hear: Why single moms are not the problem, no matter what the algorithm says The difference between holding your friends accountable and publicly clowning women for clicks How fear of being a “single mom” keeps people in relationships they should’ve left five years ago Real talk on baby daddies, boundaries, and loving yourself more than you love the potential Bad Choice of the Week: macro shrooms in the desert, calling for backup on kid pickup, and making a new plug friend Whorie Time: a sunrise threesome, one condom left, and two very enthusiastic cannabis kings Why “Don’t Be a Dumb Bitch” is less an insult and more a love note and lifestyle   Tune in for a raw, hilarious episode about calling out single‑mom shame, making “bad” choices that still lead to growth, and redefining your worth in love, sex, and motherhood.   --------------------------------------------- Watch this episode and more on YouTube.   Come vibe with us on Patreon for full visual episodes, bonus content, and early releases.   Join our private Facebook group and drop your anonymous advice questions, secrets, or mom vents. --------------------------------------------- JOIN US ON OUR NEXT GOOD VIBE RETREAT!!   Limited time discount on our Good Vibes Retreat when you use promo 🇨🇷 Costa Rica – July 14–19: Mommy and Me Retreat Six days to slow down, tap in with your baby, and actually enjoy each other.   🇨🇷 Costa Rica – July 24–29: Reset and Vibe Six days and five nights of releasing, recharging, and remembering who the hell you are with like minded women.   Connect with us: @GoodMoms_BadChoices @TheGoodVibeRetreat @Good.GoodMedia @WatchErica @MILAH_MAPPSee omnystudio.com/listener for privacy information.
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65 MIN
Girls Who Like Girls & Playing it Small Feat Bre-z
MAY 20, 2026
Girls Who Like Girls & Playing it Small Feat Bre-z
This week on Good Moms, Bad Choices, we sit down with Bre-z, the multi-hyphenate artist, actress, barber, and breakout star from All-American. She opens up about the unplanned audition that landed her on Empire, what it means to "become smaller" when you become bigger, and why she's finally stepping into who she was meant to be at 38. From Atlanta's underground lesbian club scene to Hollywood's brightest stages, Bre-z gives us the raw truth about representation, identity, and reclaiming your power.   You can expect to hear: How a random client phone call led to Empire and completely shifted her life trajectory Transitioning from a barber with 20 years of clientele to full-time acting The unique pressure and paranoia that comes with unexpected fame Finding groundedness when you enter Hollywood at the highest level Black lesbian representation on television and the responsibility that comes with it Stepping out of the masculine closet and reclaiming her authentic identity Dating, relationships, and planning a future with intention as a same-sex couple The healing power of water, nature intimacy, and listening to your body How being present and intentional actually changes what shows up for you Self-care rituals: baths, walks, probiotics, and intentional Coca-Colas Why Atlanta lesbians were incredibly cliquish (and still kind of are) Coming into her sexuality without shame or apology Her upcoming music and why she's saving her sluttiest stories for the album Tarot readings, the Seven of Cups, and what the universe was trying to tell her   Watch This episode & more on YouTube! Catch up with us over at Patreon and get all our Full visual episodes, bonus content & early episode releases. Join our private Facebook group! Submit your questionsSee omnystudio.com/listener for privacy information.
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68 MIN