Dr Mike Dow, psychotherapist and author of The Brain Fog Fix, Healing the Broken Brain and Diet Rehab joins the show to chat about how travel, even a quick trip, can boost one's mental health. <br /><br />(recorded prior to increased restrictions)<br /><br />Dr Mike Dow Links:<br /><a href="https://drmikedow.com/" rel="noopener">https://drmikedow.com/</a><br />Instagram<br />Facebook<br />Twitter<br /><br />This episode is brought to you by:<br />Hotwire

PegCityChat with Nat

Natalie Bell - PegCityLovely

How to Deal with Covid Stress with a Quick Local Getaway

NOV 9, 202015 MIN
PegCityChat with Nat

How to Deal with Covid Stress with a Quick Local Getaway

NOV 9, 202015 MIN

Description

Dr Mike Dow, psychotherapist and author of The Brain Fog Fix, Healing the Broken Brain and Diet Rehab joins the show to chat about how travel, even a quick trip, can boost one's mental health. <br /><br />(recorded prior to increased restrictions)<br /><br />Dr Mike Dow Links:<br /><a href="https://drmikedow.com/" rel="noopener">https://drmikedow.com/</a><br />Instagram<br />Facebook<br />Twitter<br /><br />This episode is brought to you by:<br />Hotwire