<description>&lt;p&gt;I answered questions about why I hate burpees, how to get back into the gym swing, and much more. Solid 10 mins of content here!&amp;nbsp;&lt;/p&gt;
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I answered questions about why I hate burpees, how to get back into the gym swing, and much more. Solid 10 mins of content here!&nbsp;

6/9/20 Live IG Q & A. 10 mins of me answering questions from you guys! 

<description>&lt;p&gt;I documented a few of my thoughts on getting back into the gym. I don't think it is going to be as care free and awesome as people think. I have some thoughts on what to expect socially and how to think about your training when you are back in.&lt;/p&gt;
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I documented a few of my thoughts on getting back into the gym. I don't think it is going to be as care free and awesome as people think. I have some thoughts on what to expect socially and how to think about your training when you are back in.

Things to consider before heading back to the GYM! - You may agree, you may not.

<description>This is 28 mins of straight valuable content on fitness, workouts, and nutrition. Enjoy, and join me on Instagram live tomorrow.
</description>

This is 28 mins of straight valuable content on fitness, workouts, and nutrition. Enjoy, and join me on Instagram live tomorrow.


28 min Instagram Live Q & A - Valuable nuggets in a short amount of time. 

<description>In 9 mins I give you some valuable content on why you shouldn’t compare to others and then talk about my 30 fat loss challenge - my results and my thoughts.
</description>

In 9 mins I give you some valuable content on why you shouldn’t compare to others and then talk about my 30 fat loss challenge - my results and my thoughts.


Monday Mindset: Stop comparing to others & results of my 30 day fat loss challenge 

<description>&lt;p&gt;The common trend has been resorting to forms of cardio during this time at home. Being a proponent of strength training, here are 10 ideas to improve your workouts without jumping on the hamster wheel!&amp;nbsp;&lt;/p&gt;
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The common trend has been resorting to forms of cardio during this time at home. Being a proponent of strength training, here are 10 ideas to improve your workouts without jumping on the hamster wheel!&nbsp;

10 ways to improve your home workouts without cardio!

On this show we will drink coffee and beer together. We will also talk about the gym, nutrition, your workouts, sports, and entrepreneurship. Welcome to the podcast where we keep things realistic, comical, short, and uncensored.

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