<p>Heston Blumenthal is one of the world’s most innovative chefs, known for transforming the way we think about food, flavour and the dining experience. From his self-taught beginnings to building one of the most celebrated restaurants in the world, his career has been defined by curiosity, experimentation and a refusal to follow convention. But beyond the kitchen, Blumenthal has also been navigating deeply personal mental health challenges that almost led him to death at one point. </p><p>In 2023, Heston was sectioned after his wife called medical professionals following a severe manic episode and bipolar diagnosis.</p><p><br></p><p>On this episode of Ways to Change the World, Krishnan Guru-Murthy speaks to Heston Blumenthal about his approach to mindful and sustainable eating, living with ADHD and bipolar disorder, and why he is determined to challenge stigma. </p><p><br></p>