Sandra Rea's Fiercely Spiritual Podcast

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Episodes

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Sandra Rea is an author, healer and spiritual teacher. She helps empaths get crystal clear guidance from the Angels each day so they can stop doubting their decisions. She is the host of the Fiercely Spiritual Podcast and creator of Fiercely Spiritual Family members group. She lives in Ireland where she spends her days doing the work that she loves, meditating and mountain biking with her husband and two boys. If you are an empath who wants to connect with your Angels, register for my free training on how to get clear Angel guidance: https://sandra-rea.mykajabi.com/Angel-Guidance-register

Recent Episodes

DEC 2, 2025

Are You Aware… or Just Overthinking? Here’s the Real Difference

Most people confuse awareness with thinking, believing that analysing more deeply is the same as being present. But overthinking tightens your energy, while awareness softens and expands it. 

In this video, we explore the felt difference between mind activity and true presence, so you can recognise when you’re in the mind… and when you’re resting as awareness.

Have you joined Fiercely Spiritual Family yet? You can click here to step inside and start your journey with us: https://courses.sandrarea.com/FSF  

#AwarenessPractice #Overthinking #SpiritualAwakening #ConsciousLiving #InnerPeace #Mindfulness #Presence #AwarenessVsMind #ReturnToWholeness #EnergyHealing

5 MIN

NOV 24, 2025

How Your Inner World Shapes Everything You Experience

Let’s take a moment to understand how your inner world shapes everything you experience. Your thoughts and emotions are not just mental or fleeting experiences - they are energetic patterns that ripple through your body, influencing your health, your energy, and even your perception of reality.

If you want to gently shift your energy into alignment, I think you’ll love this episode.

If you’d like to go further with this, Energy Alchemy is on sale. If you’re ready to shift your energy into alignment so you can embody this frequency of wholeness, fulfilment and radiance, you can click here to get the Energy Alchemy offer: https://courses.sandrarea.com/energy-alchemy

#EnergyHealing #HealingEnergy #EnergyHealer #EnergyWork #SpiritualHealing #HolisticHealing #HealingJourney #EnergeticHealing #VibrationalHealing #LightHealing

9 MIN

NOV 17, 2025

Heal the Need to Control Everything

Control is fear wearing the mask of safety. When we try to manage every detail of life, we cut ourselves off from the natural flow of being. 

In this video, you’ll learn how awareness heals the urge to control - and how trust and surrender open the door to peace.

Here’s the link to download Gliding Into Presence, your free guided meditation for spiritual awakening: https://courses.sandrarea.com/presencemeditation

#LetGoAndTrust #SurrenderToFlow #HealingThroughAwareness #SpiritualAwakening #ReleaseControl #TrustTheUniverse #EnergyAlchemy #InnerPeace #AwakenToFlow #ConsciousSurrender

5 MIN

NOV 10, 2025

Why Awakening Feels Lonely (and Why It’s Not a Bad Thing)

As awakening deepens, you may find yourself feeling isolated or misunderstood - but this loneliness holds a hidden gift.  

In this video, discover why the spiritual path can feel lonely and how that solitude is actually an invitation into deeper connection with your true Self.

Here’s the link to download Gliding Into Presence, your free guided meditation for spiritual awakening: https://courses.sandrarea.com/presencemeditation

#SpiritualAwakening #AwakeningJourney #LonelinessAndAwakening #ConsciousLiving #InnerStillness #AwakeningPath #ReturnToWholeness #SpiritualHealing #AwakenYourSoul #Oneness

6 MIN

NOV 3, 2025

The Quiet Mind Is the Gateway

When the mind’s chatter softens, something deeper reveals itself - a quiet knowing that has been here all along. 

In this episode, I’ll share how to rest in stillness and allow truth to emerge naturally, without effort or struggle.

Because the still mind doesn’t find truth - it is the space where truth is revealed.

Here’s the link to download Gliding Into Presence, your free guided meditation for spiritual awakening: https://courses.sandrarea.com/presencemeditation  

#StillnessSpeaks #QuietTheMind #PresencePractice #AwakeningJourney #SpiritualAwareness #TruthWithin #MeditativeAwareness #BeStillAndKnow #ConsciousnessAwakening #ReturnToStillness

5 MIN