The pack continues their discussion on strengths from episode 8.
Link of the week: 
<a href='https://www.youtube.com/watch?v=aPwMW3XpgA4&amp;list=PLICMN1fk8ff2Wxs8Jit0Qgr5S3kyAZZDY&amp;index=9'>Chael Sonnen - "Failure is ALWAYS an option"</a> 
 

If you would like to comment/contribute please email the show at learnfromthismistakepodcast@gmail.com.
You can also send me direct comments using the Podbean app on your smartphone.

<description>&lt;p&gt;The pack continues their discussion on strengths from episode 8.&lt;/p&gt;
&lt;p&gt;Link of the week:
&lt;a href='https://www.youtube.com/watch?v=aPwMW3XpgA4&amp;amp;list=PLICMN1fk8ff2Wxs8Jit0Qgr5S3kyAZZDY&amp;amp;index=9'&gt;Chael Sonnen - "Failure is ALWAYS an option"&lt;/a&gt;

&lt;/p&gt;
&lt;p&gt;If you would like to comment/contribute please email the show at learnfromthismistakepodcast@gmail.com.&lt;/p&gt;
&lt;p&gt;You can also send me direct comments using the Podbean app on your smartphone.&lt;/p&gt;
</description>

The pack continues their discussion on strengths from episode 8.
Link of the week:Chael Sonnen - "Failure is ALWAYS an option"
If you would like to comment/contribute please email the show at learnfromthismistakepodcast@gmail.com.
You can also send m...

The pack continues their discussion on strengths from episode 8.
Link of the week:Chael Sonnen - "Failure is ALWAYS an option"
If you would like to comment/contribute please email the show at learnfromthismistakepodcast@gmail.com.
You can also send me direct comments using the Podbean app on your smartphone.

#10 - Strengths part 2

Team Machete! conclude the 2018 challenge and introduce their challenge for 2019.
Elements of the challenge: 
1. Largest increase in combined bicep circumference reltative to Day 1 size (% increase).

 
2. Total time hanging from a pullup bar with 4, 3 and 2 fingers from each hand. 5 minute break between each set. Longest total time wins. 
3. 5 gallon bucket farmer's carry for distance. Bucket weight will be some percent of each person's body weight. Arms must hang at your side (can't curl the bucket up to manipulate your grip). Longest distance wins. 
4. Fastest 100 yard dash. Head to head to head race. 
Any ties will be resolved by the fastest time through the Team Machete! Gauntlet.
 
Link of the week: 
<a href='https://www.youtube.com/watch?v=AJcarwO0BzE'>CT Fletcher - Effort Is So Important</a>
If you would like to comment/contribute please email the show at learnfromthismistakepodcast@gmail.com. 
You can also send me direct comments using the Podbean app on your smartphone.

<description>&lt;p&gt;Team Machete! conclude the 2018 challenge and introduce their challenge for 2019.&lt;/p&gt;
&lt;p&gt;Elements of the challenge:
1. Largest increase in combined bicep circumference reltative to Day 1 size (% increase).&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;
&lt;p&gt;
2. Total time hanging from a pullup bar with 4, 3 and 2 fingers from each hand. 5 minute break between each set. Longest total time wins.
3. 5 gallon bucket farmer's carry for distance. Bucket weight will be some percent of each person's body weight. Arms must hang at your side (can't curl the bucket up to manipulate your grip). Longest distance wins.
4. Fastest 100 yard dash. Head to head to head race.
Any ties will be resolved by the fastest time through the Team Machete! Gauntlet.&lt;/p&gt;
&lt;p&gt;
Link of the week:
&lt;a href='https://www.youtube.com/watch?v=AJcarwO0BzE'&gt;CT Fletcher - Effort Is So Important&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;If you would like to comment/contribute please email the show at learnfromthismistakepodcast@gmail.com.
You can also send me direct comments using the Podbean app on your smartphone.&lt;/p&gt;
</description>

Team Machete! conclude the 2018 challenge and introduce their challenge for 2019.
Elements of the challenge:1. Largest increase in combined bicep circumference reltative to Day 1 size (% increase).

2. Total time hanging from a pullup bar with 4, 3 a...

Team Machete! conclude the 2018 challenge and introduce their challenge for 2019.
Elements of the challenge:1. Largest increase in combined bicep circumference reltative to Day 1 size (% increase).

2. Total time hanging from a pullup bar with 4, 3 and 2 fingers from each hand. 5 minute break between each set. Longest total time wins.3. 5 gallon bucket farmer's carry for distance. Bucket weight will be some percent of each person's body weight. Arms must hang at your side (can't curl the bucket up to manipulate your grip). Longest distance wins.4. Fastest 100 yard dash. Head to head to head race.Any ties will be resolved by the fastest time through the Team Machete! Gauntlet.
Link of the week:CT Fletcher - Effort Is So Important
If you would like to comment/contribute please email the show at learnfromthismistakepodcast@gmail.com.You can also send me direct comments using the Podbean app on your smartphone.

#9 - The Challenge 2019

A little friendly competition.
Link of the week: 
The Iron and the Soul by Henry Rollins 
<a href='http://rosstraining.com/blog/2009/12/04/iron-and-the-soul-by-henry-rollins/'>http://rosstraining.com/blog/2009/12/04/iron-and-the-soul-by-henry-rollins/</a>
If you would like to comment/contribute please email the show at learnfromthismistakepodcast@gmail.com. 
If you have an experience you'd like to share, email it in. I&rsquo;ll read it on an episode. 
You can also send me direct comments using the Podbean app on your smartphone.

<description>&lt;p&gt;A little friendly competition.&lt;/p&gt;
&lt;p&gt;Link of the week:
The Iron and the Soul by Henry Rollins
&lt;a href='http://rosstraining.com/blog/2009/12/04/iron-and-the-soul-by-henry-rollins/'&gt;http://rosstraining.com/blog/2009/12/04/iron-and-the-soul-by-henry-rollins/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;If you would like to comment/contribute please email the show at learnfromthismistakepodcast@gmail.com.
If you have an experience you'd like to share, email it in. I&amp;rsquo;ll read it on an episode.
You can also send me direct comments using the Podbean app on your smartphone.&lt;/p&gt;
</description>

A little friendly competition.
Link of the week:The Iron and the Soul by Henry Rollinshttp://rosstraining.com/blog/2009/12/04/iron-and-the-soul-by-henry-rollins/
If you would like to comment/contribute please email the show at learnfromthismistakep...

A little friendly competition.
Link of the week:The Iron and the Soul by Henry Rollinshttp://rosstraining.com/blog/2009/12/04/iron-and-the-soul-by-henry-rollins/
If you would like to comment/contribute please email the show at learnfromthismistakepodcast@gmail.com.If you have an experience you'd like to share, email it in. I&rsquo;ll read it on an episode.You can also send me direct comments using the Podbean app on your smartphone.

#4 - The Challenge (Part 1)

Friends, illness, airport security and a realization.
Link of the week: 
<a href='https://www.youtube.com/watch?v=y8HTr-F-FVM&amp;t=217s'>https://www.youtube.com/watch?v=y8HTr-F-FVM&amp;t=217s</a> 
"An error doesn't become a mistake until you refuse to correct it." 
-Orlando Aloysius Battista (chemist and author)
If you would like to comment/contribute please email the show at learnfromthismistakepodcast@gmail.com. 
If you have an experience you'd like to share, email it in. I’ll read it on an episode. 
You can also send me direct comments using the Podbean app on your smartphone.

<description>&lt;p&gt;Friends, illness, airport security and a realization.&lt;/p&gt;
&lt;p&gt;Link of the week:
&lt;a href='https://www.youtube.com/watch?v=y8HTr-F-FVM&amp;amp;t=217s'&gt;https://www.youtube.com/watch?v=y8HTr-F-FVM&amp;amp;t=217s&lt;/a&gt;
"An error doesn't become a mistake until you refuse to correct it."
-Orlando Aloysius Battista (chemist and author)&lt;/p&gt;
&lt;p&gt;If you would like to comment/contribute please email the show at learnfromthismistakepodcast@gmail.com.
If you have an experience you'd like to share, email it in. I’ll read it on an episode.
You can also send me direct comments using the Podbean app on your smartphone.&lt;/p&gt;
</description>

Friends, illness, airport security and a realization.
Link of the week:https://www.youtube.com/watch?v=y8HTr-F-FVM&amp;t=217s"An error doesn't become a mistake until you refuse to correct it."-Orlando Aloysius Battista (chemist and author)
If you wou...

Friends, illness, airport security and a realization.
Link of the week:https://www.youtube.com/watch?v=y8HTr-F-FVM&amp;t=217s"An error doesn't become a mistake until you refuse to correct it."-Orlando Aloysius Battista (chemist and author)
If you would like to comment/contribute please email the show at learnfromthismistakepodcast@gmail.com.If you have an experience you'd like to share, email it in. I’ll read it on an episode.You can also send me direct comments using the Podbean app on your smartphone.

#3 - La Peste

The first episode!
The rewards of pushing yourself and what motivated me to start this podcast.
If you would like to comment/contribute please email the show at <a href='mailto:learnfromthismistakepodcast@gmail.com'>learnfromthismistakepodcast@gmail.com</a>. 
If you have an experience you'd like to share, email it in. I’ll read it on an episode.

<description>&lt;p&gt;The first episode!&lt;/p&gt;
&lt;p&gt;The rewards of pushing yourself and what motivated me to start this podcast.&lt;/p&gt;
&lt;p&gt;If you would like to comment/contribute please email the show at &lt;a href='mailto:learnfromthismistakepodcast@gmail.com'&gt;learnfromthismistakepodcast@gmail.com&lt;/a&gt;. &lt;/p&gt;
&lt;p&gt;If you have an experience you'd like to share, email it in. I’ll read it on an episode.&lt;/p&gt;
</description>

The first episode!
The rewards of pushing yourself and what motivated me to start this podcast.
If you would like to comment/contribute please email the show at learnfromthismistakepodcast@gmail.com. 
If you have an experience you'd like to share, em...

The first episode!
The rewards of pushing yourself and what motivated me to start this podcast.
If you would like to comment/contribute please email the show at learnfromthismistakepodcast@gmail.com. 
If you have an experience you'd like to share, email it in. I’ll read it on an episode.

#1 - Push

The host takes a look inward to absorb the lessons that life teaches us.

Learn From This Mistake

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