Crazy Believe with Nelsa

Nelsa encourages you to shift your focus from the problem to the good that came from the problem- reframing in order to grow and move forward into your best life.

In this episode, Nelsa discusses how body image concerns and negative self talk can be minimized with a body acceptance meditation designed to be used once or multiple sessions to break through old stories and mindsets that keep you from your best self. If you want to work with the Crazy Believe team in this area, go to www.crazybelieve.com to schedule your session today. LISTEN ONLY WHEN SAFE TO DO SO. DESIGNED FOR USE WHEN MEDITATING IN A SAFE, COMFORTABLE SPACE.

Nelsa discusses how resentment impacts the body, and how you can release it to move forward. Notice: This episode contains a meditation which can help release blocks around resentment. It is recommended that you listen while lying comfortably- DO NOT drive or operate heavy equipment while meditating. Go to www.crazybelieve.com for more information on taking the leap to your healing and to book your coaching or healing session today!

In this episode, Nelsa interviews sexuality coach, Nakima Clark, about how couples can rekindle the fire in their relationships, learn how to please one another, and explore how learning your own “pleasure principles” can create a healthy sexual experience that starts with you.

Nelsa talks about her journey of acceptance and embracing change in her life, and explains how shifting her mindset brought peace.