<p>So what does it truly mean to be perfect? Does perfect exist? What are we really striving for when it comes to happiness? Can we really implement a life where we take a little pressure off the stress and access everyday tools to live a happier life. </p><br><p>In this episode Becki talks to Poppy James, Founder of Happy not Perfect about how to chase a happy life not a perfect ones. Poppy shares all of her solutions and actions from The Happy Not Perfect App to help change our mindset, ramp up our happiness and fall into a life of gratitude and ease. </p><br><p><br></p><p>Website:&nbsp;<a href="http://www.happynotperfect.com/" target="_blank">www.happynotperfect.com</a></p><p>Instagram:&nbsp;<a href="https://www.instagram.com/poppyjamie/?hl=en" target="_blank">@poppyjamie</a></p><p>Instagram:&nbsp;<a href="https://www.instagram.com/happynotperfect/?hl=en" target="_blank">@happynotperfect</a></p><p><a href="https://uk.happynotperfect.com/the-app" target="_blank"><strong>THE HAPPY NOT PERFECT APP</strong></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>