<description>&lt;p&gt;She wrote her book, &lt;a href="https://www.amazon.com/Self-Care-Latinas-Prioritize-Rejuvenate-Spirit/dp/1507221428/ref=sr_1_1?dib=eyJ2IjoiMSJ9.ajvwj79L3tQuIU3XyEDwfJVs_brTHAq80haJMbZ81YDsqD_GdCIiEP3QGYw7J7GRREtLx9EgKrZkgOKmUBZs7QVw9QLduABX6c_Xrhz2SJAMHqTx6eLYHf9Qqdff5R46AlVmHvLQ3Ud_4pNmHI6Y-j5IMd9XIC4z_MnUjBQq9L4ZhA-I6e3AHdPs0HCXmJ4I-NE_z-6GVWKOhYgwWsUK3yhhxrIgYbrvH288zsdeS-4.1N5Dtty5elUMcZy4zo_omg1dPyXyM170izBa_6L_OS4&amp;dib_tag=se&amp;hvadid=642735026073&amp;hvdev=c&amp;hvlocphy=9004077&amp;hvnetw=g&amp;hvqmt=e&amp;hvrand=18012331412391852187&amp;hvtargid=kwd-1936556164021&amp;hydadcr=7667_13469270&amp;keywords=self+care+for+latinas&amp;qid=1710275968&amp;sr=8-1"&gt;&lt;i&gt;Self-Care for Latinas: 100+ Ways to Prioritize &amp; Rejuvenate Your Mind, Body, &amp; Spirit&lt;/i&gt;&lt;/a&gt;, deep in her own grief, a year after suddenly losing her best friend. Raquel shares what that experience taught her about self-care and community care, living with life-changing loss, and how she is building a career in media from her beloved Orlando, Florida.&lt;/p&gt;&lt;p&gt;Follow Raquel Reichard on Instagram &lt;a href="https://www.instagram.com/raquelreichard/?hl=en" target="_blank"&gt;@raquelreichard&lt;/a&gt;. Find her new book &lt;a href="https://www.amazon.com/Self-Care-Latinas-Prioritize-Rejuvenate-Spirit/dp/1507221428/ref=sr_1_1?dib=eyJ2IjoiMSJ9.ajvwj79L3tQuIU3XyEDwfJVs_brTHAq80haJMbZ81YDsqD_GdCIiEP3QGYw7J7GRREtLx9EgKrZkgOKmUBZs7QVw9QLduABX6c_Xrhz2SJAMHqTx6eLYHf9Qqdff5R46AlVmHvLQ3Ud_4pNmHI6Y-j5IMd9XIC4z_MnUjBQq9L4ZhA-I6e3AHdPs0HCXmJ4I-NE_z-6GVWKOhYgwWsUK3yhhxrIgYbrvH288zsdeS-4.1N5Dtty5elUMcZy4zo_omg1dPyXyM170izBa_6L_OS4&amp;dib_tag=se&amp;hvadid=642735026073&amp;hvdev=c&amp;hvlocphy=9004077&amp;hvnetw=g&amp;hvqmt=e&amp;hvrand=18012331412391852187&amp;hvtargid=kwd-1936556164021&amp;hydadcr=7667_13469270&amp;keywords=self+care+for+latinas&amp;qid=1710275968&amp;sr=8-1" target="_blank"&gt;here&lt;/a&gt;. If you liked this episode, listen to &lt;a href="https://latina-to-latina.simplecast.com/episodes/how-robyn-moreno-gets-rooted" target="_blank"&gt;How Robyn Moreno Gets Rooted&lt;/a&gt; and &lt;a href="https://latina-to-latina.simplecast.com/episodes/how-chef-grace-ramirez-found-her-place-outside-of-the-kitchen" target="_blank"&gt;How Chef Grace Ramirez Found Her Place Outside of the Kitchen&lt;/a&gt; .&lt;/p&gt; </description>

Latina to Latina

[email protected] (Virginia Lora, Alicia Menendez, Tren Lightburn)

Raquel Reichard Wants You to Know that Self-Care Isn’t One Size Fits All

APR 15, 202421 MIN
Latina to Latina

Raquel Reichard Wants You to Know that Self-Care Isn’t One Size Fits All

APR 15, 202421 MIN

Description

She wrote her book, Self-Care for Latinas: 100+ Ways to Prioritize & Rejuvenate Your Mind, Body, & Spirit, deep in her own grief, a year after suddenly losing her best friend. Raquel shares what that experience taught her about self-care and community care, living with life-changing loss, and how she is building a career in media from her beloved Orlando, Florida.

Follow Raquel Reichard on Instagram @raquelreichard. Find her new book here. If you liked this episode, listen to How Robyn Moreno Gets Rooted and How Chef Grace Ramirez Found Her Place Outside of the Kitchen .