<description>&lt;p&gt;On this episode of the Think Status Podcast, join Seeker, &amp;nbsp;Linguist and UCLA Professor &lt;em&gt;Cris Gómez &lt;/em&gt;on what she does to maintain peace of mind despite what's going on in the world.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Discover:&lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;
 &lt;li&gt;How to stay happy and care for yourself&lt;/li&gt;
 &lt;li&gt;How to communicate with yourself&lt;/li&gt;
 &lt;li&gt;How to overcome "bad days"&lt;/li&gt;
 &lt;li&gt;Living mindfully&lt;/li&gt;
 &lt;li&gt;How to meditate&amp;nbsp;&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</description>

On this episode of the Think Status Podcast, join Seeker, &nbsp;Linguist and UCLA Professor Cris Gómez on what she does to maintain peace of mind despite what's going on in the world.
Discover:
<ul>
 <li>How to stay happy and care for yourself</li>
 <li>How to communicate with yourself</li>
 <li>How to overcome "bad days"</li>
 <li>Living mindfully</li>
 <li>How to meditate&nbsp;</li>
</ul>

The Pro Spotlight

How to gain peace of mind with Cris Gómez

How to gain peace of mind with Cris Gómez

Description