Dr. Shellie On Healthy Living Radio
Dr. Shellie On Healthy Living Radio

Dr. Shellie On Healthy Living Radio

Dr. Shellie Gretah Fraddin, Ph.D.

Overview
Episodes

Details

Welcome to Dr. Shellie On Healthy Living Radio, your go-to podcast for Aging Gracefully, from the inside out. Before you try any new food or drink suggested on my podcasts, please check with your health professional, especially if you’re taking any medications.

Recent Episodes

Ep43- Aging Gracefully Series- Ani-inflammatory Foods
AUG 6, 2018
Ep43- Aging Gracefully Series- Ani-inflammatory Foods
Sometimes we have more control over our symptoms than we realize. Many health conditions are inflammatory responses triggered by foods and drinks. Listen to this podcast to learn which foods have anti-inflammatory properties.
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5 MIN
Ep42- Aging Gracefully Series- Bras and Breast Health
JUL 19, 2018
Ep42- Aging Gracefully Series- Bras and Breast Health
Is there a relationship between bras, breast pain and fibrocystic breasts? The authors of the book Dressed to Kill have a theory. Listen and learn more.
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6 MIN
Ep41- Aging Gracefully Series- Why Drink Yerba Mate tea
JUL 16, 2018
Ep41- Aging Gracefully Series- Why Drink Yerba Mate tea
Listen and learn more about Yerba Mate tea , the national drink of Argentina to increase energy, alertness and good health.
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5 MIN
Ep40- Aging Gracefully Series- Resolve Hurts and Resentments
JUL 10, 2018
Ep40- Aging Gracefully Series- Resolve Hurts and Resentments
If you are consumed with anger over another person’s behavior, you have lost your focus. You deserve to be free of pain and suffering and only you have the power to release it and let it go.
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7 MIN
Ep39- Aging Gracefully Series- Take a Media/Device Break
JUL 9, 2018
Ep39- Aging Gracefully Series- Take a Media/Device Break
Studies show that we are addicted to our electronic devices. Listen and find out why we need to unplug
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7 MIN