Strong Sauce Running
jj & friends
Overview
Episodes
Details
PT + DJ: Running mixes that are both coached and have super synced music. Just what you need to spice up your workout!Find episodes with the perfect mix of music genre and exercise type for your workout.
Recent Episodes
AUG 1, 2020
Treadmill Cross Training with Kory Flores - 25min Dance
PT + DJ: Exercise running mixes that are both coached and are super synced to the music. Program by: Kory Flores of Rumble NY, IG: @kory.flores Music Mix by: jj All tracks belong to the respective artists Running Podcast | Run Podcast | Training Mix
26 MIN
SEP 13, 2018
Fartlek Frenzy - 22min Funky Dance
PT + DJ: Running mixes that are both coached and are super synced to the music. Program by: Johnny Tieu of TopFit HK, IG: @quacktieu Music Mix by: JJ All tracks belong to the respective artists Workout music | Interval training music | Running music
22 MIN
JUN 26, 2018
Endurance Speed Building - 26min House
PT + DJ: Running mixes that are both coached and are super synced to the music. Program by: Johnny Tieu of TopFit HK, IG: @quacktieu Music Mix by: JJ All tracks belong to the respective artists Workout music | Interval training music | Running music
25 MIN
APR 9, 2018
Ladder Interval Running - 24min EDM
PT + DJ Exercise training mixes that are both coached and have super synced to the music. Program by: Johnny Tieu of TopFit HK, IG: @quacktieu Music by: JJ
23 MIN
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