<description>&lt;p&gt;Veronica Valli discusses the concept of 'dry drunk' and emotional sobriety, exploring how emotional regulation and personal development are crucial for lasting sobriety and a fulfilling life. She shares insights on emotional unwellness, control issues, and practical tools for emotional sobriety.&lt;/p&gt; &lt;p&gt;To learn more, visit the &lt;a href= "https://soberful.com/338"&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠show notes⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt;.&lt;/p&gt;</description>

Soberful

Veronica Valli & Chip Somers

338: What is a Dry Drunk?

FEB 25, 202617 MIN
Soberful

338: What is a Dry Drunk?

FEB 25, 202617 MIN

Description

Veronica Valli discusses the concept of 'dry drunk' and emotional sobriety, exploring how emotional regulation and personal development are crucial for lasting sobriety and a fulfilling life. She shares insights on emotional unwellness, control issues, and practical tools for emotional sobriety. To learn more, visit the ⁠⁠⁠⁠⁠⁠⁠⁠⁠show notes⁠⁠⁠⁠⁠⁠⁠⁠⁠.