<description>&lt;p&gt;If you suffer from anxiety, you may be given a lot of options. Drugs, illegal or legal. Alcohol. Therapy. But one thing most may not bring up to you is something that’s inside of you. Courage. In this episode, we talk with Janet Jackson Pellegrini, one of the authors of a new book called, “You Can Overcome Anything with Courage.”  The book contains 17 different stories from 17 different people. Each shares his or her personal stories and life lessons that have one thing in common – they found the courage to overcome the challenges they faced. Janet tells her story of overcoming anxiety and solving a big life problem simply be reframing her brain after a single casual conversation.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;LIKE &amp; SUBSCRIBE for new videos as soon as they are posted: &lt;a target="_blank" href="https://www.youtube.com/@shapingopinion/videos"&gt;https://www.youtube.com/@shapingopinion/videos&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Stay up to date by signing up for the Shaping Opinion Substack here:  https://shapingopinion.com&lt;/p&gt;&lt;p&gt;Find the full audio show wherever you get your podcasts: Apple — &lt;/p&gt;&lt;p&gt;For all episodes and to learn more about Shaping Opinion at: https://shapingopinion.com&lt;/p&gt;&lt;p&gt;Follow the Shaping Opinion Podcast on all social platforms: Twitter/X – @Shaping Opinion, Instagram – @Shaping Opinion, on Facebook at Shaping Opinion and don’t forget to join the “Shaping Opinion Podcast Listeners” Group on Facebook.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Links from Our Conversation&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;* &lt;a target="_blank" href="https://www.amazon.com/You-Can-Overcome-Anything-Courage/dp/1960665170/ref=sr_1_1?crid=146Z1IRLSX1G4&amp;#38;dib=eyJ2IjoiMSJ9.8DRYRpbE-8NCtO7HFM8ElH3Bv1MncmVo3iz8zthDiA5RQpPKsL8G-KUBuuSjCeSmBHbVHPauEfIBpmYFNhC988HqSTnvyiPd5XuHDvHOAnJzyVB9SV0WlUu_x0VwhqewuPqRmPgH5t04yIkDVHt-fSzJ2L1-COzQ-1VmksrrpRw.EX-ZvXrabcmVJUUXBtyrKu65-bQz3Z3xEU3TECZ5dL0&amp;#38;dib_tag=se&amp;#38;keywords=you+can+overcome+anything+with+courage&amp;#38;qid=1718918177&amp;#38;sprefix=you+can+overcome+anything+with+courage%2Caps%2C92&amp;#38;sr=8-1"&gt;You Can Overcome Anything with Courage&lt;/a&gt; (Amazon)&lt;/p&gt;&lt;p&gt;* &lt;a target="_blank" href="https://www.post-gazette.com/local/city/2013/02/23/Tambellini-restaurant-Downtown-says-arrivederci/stories/201302230208"&gt;Tambellini Restaurant Downtown Says Arrivederci!&lt;/a&gt; (Pittsburgh Post-Gazette)&lt;/p&gt; &lt;br/&gt;&lt;br/&gt;This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit &lt;a href="https://www.shapingopinion.com?utm_medium=podcast&amp;#38;utm_campaign=CTA_1"&gt;www.shapingopinion.com&lt;/a&gt;</description>

Shaping Opinion

Tim O'Brien

Defeating Anxiety through Courage, with Janet Jackson Pellegrini

JUL 8, 202442 MIN
Shaping Opinion

Defeating Anxiety through Courage, with Janet Jackson Pellegrini

JUL 8, 202442 MIN

Description

<p>If you suffer from anxiety, you may be given a lot of options. Drugs, illegal or legal. Alcohol. Therapy. But one thing most may not bring up to you is something that’s inside of you. Courage. In this episode, we talk with Janet Jackson Pellegrini, one of the authors of a new book called, “You Can Overcome Anything with Courage.”  The book contains 17 different stories from 17 different people. Each shares his or her personal stories and life lessons that have one thing in common – they found the courage to overcome the challenges they faced. Janet tells her story of overcoming anxiety and solving a big life problem simply be reframing her brain after a single casual conversation.</p><p></p><p>LIKE & SUBSCRIBE for new videos as soon as they are posted: <a target="_blank" href="https://www.youtube.com/@shapingopinion/videos">https://www.youtube.com/@shapingopinion/videos</a></p><p>Stay up to date by signing up for the Shaping Opinion Substack here:  https://shapingopinion.com</p><p>Find the full audio show wherever you get your podcasts: Apple — </p><p>For all episodes and to learn more about Shaping Opinion at: https://shapingopinion.com</p><p>Follow the Shaping Opinion Podcast on all social platforms: Twitter/X – @Shaping Opinion, Instagram – @Shaping Opinion, on Facebook at Shaping Opinion and don’t forget to join the “Shaping Opinion Podcast Listeners” Group on Facebook.</p><p><strong>Links from Our Conversation</strong></p><p>* <a target="_blank" href="https://www.amazon.com/You-Can-Overcome-Anything-Courage/dp/1960665170/ref=sr_1_1?crid=146Z1IRLSX1G4&#38;dib=eyJ2IjoiMSJ9.8DRYRpbE-8NCtO7HFM8ElH3Bv1MncmVo3iz8zthDiA5RQpPKsL8G-KUBuuSjCeSmBHbVHPauEfIBpmYFNhC988HqSTnvyiPd5XuHDvHOAnJzyVB9SV0WlUu_x0VwhqewuPqRmPgH5t04yIkDVHt-fSzJ2L1-COzQ-1VmksrrpRw.EX-ZvXrabcmVJUUXBtyrKu65-bQz3Z3xEU3TECZ5dL0&#38;dib_tag=se&#38;keywords=you+can+overcome+anything+with+courage&#38;qid=1718918177&#38;sprefix=you+can+overcome+anything+with+courage%2Caps%2C92&#38;sr=8-1">You Can Overcome Anything with Courage</a> (Amazon)</p><p>* <a target="_blank" href="https://www.post-gazette.com/local/city/2013/02/23/Tambellini-restaurant-Downtown-says-arrivederci/stories/201302230208">Tambellini Restaurant Downtown Says Arrivederci!</a> (Pittsburgh Post-Gazette)</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://www.shapingopinion.com?utm_medium=podcast&#38;utm_campaign=CTA_1">www.shapingopinion.com</a>