Some people don't just experience bad days—they look for storms so they can complain about being soaked. This episode teaches you how to protect your energy from the people who drain it most.

Show Notes — "Stop Giving Your Energy to Storm Chasers"

In this episode, Baylor shares a moment from a coffee shop where a man argued loudly on speakerphone for over 13 minutes—complaining, rehashing, and reliving the same drama over and over again. And it highlighted something important:

Some people aren't trying to get out of the storm. They chase storms because complaining has become their identity.

Baylor breaks down how to identify these "storm chasers," and more importantly, how to keep them from stealing your time, clarity, and peace.

He explains the first filter he uses when someone brings him a problem: "Have I heard this before?"

If the answer is yes, the issue isn't the circumstance—it's the person's unwillingness to grow. A repeated complaint means someone isn't looking for resolution; they're looking for a place to dump their chaos.

From there, Baylor shares the second test: Give them a real solution…and watch what they do.

You'll quickly learn who wants progress and who wants pity. Storm chasers don't want answers—they want an audience.

Baylor warns about the danger of giving energy to people who thrive on negativity. They will drain you, distract you, and eventually pull you into storms that were never meant for you.

And while you can't always distance yourself physically—especially in the workplace—you can distance your energy.

You can choose not to get pulled into cycles that go nowhere. You can protect your mental bandwidth. You can refuse to carry clouds that don't belong to you.

This episode is a reminder that not everyone wants sunshine—and that's okay. But you don't have to get wet with them.

What You'll Learn

• How to identify "storm chasers" in your life

• The litmus test for determining whether someone wants help or attention

• Why repeated complaints reveal someone's true mindset

• How negative people drain your energy without you noticing

• When—and how—to distance your energy from toxic conversations

• Why protecting your peace is a leadership skill

• The difference between problem-solvers and professional victims

• How to stay centered during the holiday season when negativity rises

Featured Quote

"Some people chase storms so they can complain about being soaked—don't hand them your umbrella."