Normalizing Non-Monogamy - Personal Stories of Polyamory, Swinging, and Beyond

For a long time Liz felt like she was broken. She kept expecting to have a crush, form a relationship, and then stop having new crushes because she was just so in love. Instead, she would have a crush, fall in love, and then have another crush, and then another, and another. Liz eventually tried an open relationship with her high school boyfriend and even though she never did anything other than having lots of crushes, she felt so free! After high school, societal pressure crept in and Liz didn’t revisit the idea of non-monogamy until her thirties when she and her husband opened their relationship about a year into their marriage. After exploring kitchen table polyamory together for about a decade, Liz and her husband separated but currently still live together with their kids as well as with her ex-husband’s partner and her kids. Join us for this powerful interview as Liz takes us on her journey of figuring out what actually works for her and what she wants in life. We have fantastic conversations about hierarchy, the relationship escalator, dating, jealousy, and we get to hear what happens when Liz actually tries to pursue all her crushes all at once! Liz is also a dating and relationship coach who primarily helps highly sensitive, intuitive women find deep, soul-aligned love — without settling, burning out, or pretending to be someone they’re not. If dating has ever felt overwhelming, disappointing, or like you had to hide your heart just to get by… you’re not alone and Liz is here to help! You can learn more about how to work with Liz on her website! Check out the full show notes here. Join us at Relationship Recess in May 2026! Join the most amazing community of open-minded humans on the planet!   Click here to order your very own NNM shirt! $10 Off - Online STI Testing

Join us today for this powerful interview with Mischa as he takes us through his journey and evolution of exploring love, dating, relationships, and his own sexuality. Mischa shares about his experiences navigating hookup culture in New York during his twenties before diving into polyamory and the play party scene after moving back to San Francisco in his thirties. Mischa also talks about his more recent 2-year celibacy journey and how his faith and devotion to God have helped guide him in getting clearer on how he shares his love and energy with everyone in his life rather than often focusing it on sexual and romantic connections. We also dig into the nuances of communication and consent, the challenges of pushing against the societal and familial expectations of who we’re supposed to be and what we’re supposed to be doing, and we get a bit philosophical about sex during the bonus questions! Mischa Byruck is a sexual integrity and accountability coach who’s helped support hundreds of men in transforming their own relationships to sex and success. You can learn more about Mischa and all of his work by visiting his website at evolve.men. Check out the full show notes here. Join us at Relationship Recess in May 2026! Join the most amazing community of open-minded humans on the planet!   Click here to order your very own NNM shirt! $10 Off - Online STI Testing

We first talked with Mariana just over two years ago on Episode 313 and we're excited to have her back today with an update! When we asked if she wanted to come back on the show she was thrilled and told us “A lot has happened but not a lot has changed.” Specifically, a lot has happened internally for Mariana even though the structure of her relationships, who her partners are, and how she does polyamory hasn’t really changed since we last talked. Join us today as Mariana shares what’s shifted for her over the last few years as she’s found herself in a much calmer, more peaceful, and less anxious place while continuing to explore what types of relationships work best for her! Mariana is also a designer who has created some incredible games to help people design their own relationships, sexuality, and community! The three of us actually play her games during the bonus episode for premium subscribers and you can go grab your own copy of all of her games over on her website. Plus, you can get yourself a discount when you use the code EMMA at checkout!  Check out the full show notes here. Join us at Relationship Recess in May 2026! Join the most amazing community of open-minded humans on the planet!   Click here to order your very own NNM shirt! $10 Off - Online STI Testing

Nisi and Thor have been married for almost 40 years and have built a beautiful life, family, and partnership together. They “officially” opened their marriage about four years ago after spending nearly a decade strengthening their relationship, healing old wounds and religious trauma, and discovering themselves before slowly starting to explore with others. They’ve overcome a ton together and it hasn’t been an easy path for them to get to where they are today. Join us for this powerful and inspiring conversation as Nisi and Thor take us behind the scenes and share what it has been like to open their relationship and how rewarding it has been for them both. Oh! And, don’t forget to stick around for the bonus episode where things get a bit spicy! Check out the full show notes here. Join us at Relationship Recess in May 2026! Join the most amazing community of open-minded humans on the planet!   Click here to order your very own NNM shirt! $10 Off - Online STI Testing

Candace is a queer, polyamorous mom in her mid-forties who’s been exploring non-monogamy consensually for about 15 years and has been together with her husband for about 11 years. While it’s been 15 years since Candace started exploring non-monogamy consensually she vulnerably shares with us that during her twenties she was a habitual cheater and that it took hitting rock bottom at around age 30 for her to entirely reshape how she was doing relationships to be more aligned with her heart and values.  Of course, redesigning your entire approach to relationships is no small task! She explored swinging on her own for a few years before meeting her now-husband. Then, over the course of about 7 years they slowly expanded their relationship to where it is today… Candace is polyamorous, her husband is monogamish, they have what they call a “poly sphere” with about 50 people in it that spans the US, and they’re a bicoastal family living part of the year together on each coast and living part of the year separately on opposite coasts. We cover a ton in this powerful conversation with Candace and we’re excited to share it with all of you! Candace Klein is a lawyer, entrepreneur, and transformational leader whose work spans finance, technology, and human development. Over the past fifteen years, Candace has served in senior executive and C-suite roles across venture-backed startups and global payments companies, including Chief Commercial Officer of Lynx, a healthcare payments company, and Senior Vice President of Embedded Finance at FIS, a global payments firm with more than 66,000 employees.  She is the former co-author of Typhoon Honey: The Only Way Out Is Through, a book on emotional intelligence and transformational growth, and has recently published Polyagony: The Art of Repair in Open Relationships. Today, Candace lives on Cape Cod, Massachusetts, with her husband Andrew, their son Ivar, and their two dogs, Pan and Cinder. Check out the full show notes here. Join us at Relationship Recess in May 2026! Join the most amazing community of open-minded humans on the planet!   Click here to order your very own NNM shirt! $10 Off - Online STI Testing