This podcast features Shannon Algeo, author, meditation teacher, therapist and my neighbor :-) In our conversation, we get personal and reflect on our experience of living together and surviving the many pandemics of the last few years and what it looks like to really look out and care for each other through uncertain times. We talked about how having hard conversations and giving critical feedback is actually a radical form of care. It affirms that we matter to each other. And it’s how we build trust and community together.This conversation is intimate and important in how it invites us to really live into the spirit of community care that we are so desperately trying to co-create.  Connect with Shannon AlgeoBuy Trust Your Truth: Heal Self-Doubt, Awaken to Your Soul's Purpose, and Live Your Badass LifeCheck out Shannon’s workFollow Shannon on Instagram at @shannon.algeoIf this episode resonates with you, we’d love for you to take a screenshot and tag us on Instagram stories @ctznwell, @kkellyyoga and @shannon.algeoJoin CTZNWELL on PatreonFollow CTZNWELL on InstagramSign up for CTZNWELL’s weekly email WELLREAD+ Transcription(click here to access)