In this unlocked bonus episode, Rachel Bernstein explores strategies for engaging in meaningful and respectful conversations during the holidays. Key concepts discussed include cognitive dissonance, setting boundaries, active listening, and the impact of echo chambers and misinformation. Practical advice is provided on how to maintain healthy discussions and manage emotional well-being during potentially contentious interactions. Connect with us on social media:⁠⁠https://linktr.ee/indoctrination⁠⁠Watch full video episodes of IndoctriNation here:⁠⁠https://www.youtube.com/playlist?list=PLNAi0T2hzH9dM029dkTfj635PzuXl67jS⁠⁠Support IndoctriNation on Patreon for exclusive bonus episodes and more: https://www.patreon.com/indoctrination⁠Prefer to support the IndoctriNation show with a one-time donation? Use this link:https://www.paypal.biz/indoctriNATIONRestart and Restore: A Journal for Survivors of Manipulation: https://a.co/d/1ssz4RmRestart and Restore: Companion Notebook:https://www.amazon.com/dp/B0FSCLTZN4Download a Free Chapter from Restart and Restore:https://education.rachelbernsteintherapy.com/restart-and-restore-campaignDownload Rachel’s Video Lectures and Webinars here:https://rachelbernsteintherapy.com/videos.htmlIndoctriNation is edited by The Podcast Consultant:⁠https://thepodcastconsultant.com/aboutAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy