​MindHack
​MindHack

​MindHack

Cody McLain

Overview
Episodes

Details

What happens when you give an overthinking entrepreneur a microphone, a curiosity obsession, and access to the sharpest minds on the planet? 

You get MindHack - the podcast for founders, builders, and high-performers who want to upgrade their brain like they upgrade their software. 

Each week, Cody McLain (entrepreneur since 15, burnout survivor, and productivity nerd) sits down with scientists, psychologists, and successful entrepreneurs to reverse-engineer how extraordinary people think, feel, and execute. 

We unpack the mental models, weird routines, emotional rewiring, and psychology-backed strategies that actually work—so you can build your business without losing your mind. 

🎯 Think: startup grit meets cognitive science.
 🎙️ Guests include bestselling authors, startup OGs, and unreasonably curious humans.
 🔥 Warning: listening may result in existential clarity, better habits, and fewer panic Googles at 2am. 

New episodes every week. Subscribe and hack your brain before your brain hacks you.

Recent Episodes

#102 Jeff Burningham - AI Is a Mirror — Not the Enemy
NOV 3, 2025
#102 Jeff Burningham - AI Is a Mirror — Not the Enemy

What if artificial intelligence isn't our biggest threat but our clearest reflection? In this powerful and eye-opening conversation, entrepreneur and venture capitalist Jeff Burningham, author of “The Last Book Written by a Human,” joins host Cody McLain to explore how AI mirrors our own consciousness, habits, and hidden fears.

Discover why chasing success can feel hollow, why wisdom instead of intelligence will define our future, and how we can become more human in the age of machines.

ℹ️ About the Guest

Jeff Burningham has spent his career investing in the future by launching businesses, backing entrepreneurs, and helping shape industries. But as artificial intelligence reshapes the world at unprecedented speed, he is asking a bigger question: What kind of future are we actually building?

His journey has taken him from boardrooms to political campaigns, and from the highs of entrepreneurial success to the depths of personal transformation. As a former Bishop leading a congregation of over 500 people, Jeff brings the heart of a spiritual leader to every arena he enters, whether in business, politics, or family life as a devoted husband, father of four, and proud grandfather.

His book, The Last Book Written by a Human, is a deeply personal exploration of the choices we face in the age of AI, as well as an invitation to embrace wisdom, connection, and real human evolution.

  •  Built and invested in hundreds of tech companies
  •  Ran for Governor of Utah, challenging the political status quo
  • Explored consciousness, transformation, and the limits of human potential
  • Advocates for a new way forward in a world increasingly shaped by AI

Jeff isn’t here to predict the future. He’s here to help shape it. And he believes that work starts with all of us.

👨‍💻 People & Other Mentions

  • John Huntsman Jr. — Former Governor of Utah and U.S. Ambassador
  • Sally Burningham — Jeff Burningham’s wife, mentioned in personal context
  • Albert Einstein — Referenced for his quote about the universe being friendly
  • Mother Teresa — Referenced as an example of an “anomaly” or exceptional human being
  • Mahatma Gandhi — Referenced as an example of a moral and spiritual leader
  • Jesus Christ — Referenced as a symbol of love, transformation, and spiritual guidance
  • Eckhart Tolle — Author of A New Earth: Awakening to Your Life’s Purpose and The Power of Now


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74 MIN
#101 Anthony Abbagnano: The Illness That Sparked a Global Breathwork Revolution
OCT 20, 2025
#101 Anthony Abbagnano: The Illness That Sparked a Global Breathwork Revolution

When life brought him to the edge of death, Anthony Abbagnano discovered something extraordinary — the hidden power of breath.

From total physical collapse to becoming a global transformation leader, Anthony’s story reveals how conscious breathing can unlock healing, restore balance, and help us reconnect to who we truly are. As the founder of Alchemy of Breath and author of Outer Chaos, Inner Calm, he has inspired thousands around the world to overcome trauma, anxiety, and emotional pain through the simple act of mindful breathing.

In this powerful episode, Anthony shares how one breath can shift your entire reality. Learn how breathwork rewires the nervous system, releases buried emotion, and creates calm within the chaos of modern life.

ℹ️ About the Guest

Anthony Abbagnano is a pioneering breathwork expert and founder of Alchemy of Breath, the world's top-rated breathwork institute. He has helped thousands transform their lives through free weekly Breathe The World sessions, Facilitator Training, and BreathCamp retreats at ASHA in Tuscany, Italy. Learn more at www.alchemyofbreath.com and buy Anthony's book at https://iam.alchemyofbreath.com/book-podcast.

👨‍💻 People & Other Mentions

  • Anthony Abbagnano – Founder of Alchemy of Breath and Alchemy School of Healing Arts (ASHA); author of Outer Chaos, Inner Calm
  • Cody McLain – Host of the Mind Hack Podcast; author of From Foster Care to Millionaire: A Young Entrepreneur’s Journey of Success, Failure, and Triumph
  • Deepak Chopra – Spiritual teacher and author of The Seven Spiritual Laws of Success
  • Wim Hof – Creator of the Wim Hof Method; author of The Wim Hof Method: Activate Your Full Human Potential
  • Joseph Campbell – Mythologist and author of The Hero with a Thousand Faces
  • Peter A. Levine – Psychologist and trauma expert; author of Waking the Tiger: Healing Trauma
  • Marianne Williamson – Spiritual leader and author of A Return to Love
  • Dr. Hale (Montreal) – Mentioned in relation to coherence breath and trauma healing (no verified public profile found)

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68 MIN
#100 - Dr. Kelly Sullivan Walden - Dream Hacks: How “Dream Manifesting (Dreamifesting)” Unlocks Your Subconscious Superpower
OCT 6, 2025
#100 - Dr. Kelly Sullivan Walden - Dream Hacks: How “Dream Manifesting (Dreamifesting)” Unlocks Your Subconscious Superpower

Stop forcing your way through life when your dreams are literally trying to solve your biggest problems. Dr. Kelly Sullivan Walden, renowned dream expert and author of "Dream Manifesting," reveals the science behind accessing your subconscious power.

Learn the Harvard-backed research showing how dream attention improves life navigation and decision-making confidence. Discover how dreams provide perspectives your logical mind would never consider, helping process trauma while revealing creative solutions.

Master science-supported protocols including the 5-minute daily practice (1 minute pre-sleep intention setting, 5 minutes morning dream capture) and the JET SET dream interpretation formula. Learn techniques for identifying ego versus soul goals and transforming dream insights into real-world action.

From Thomas Edison's light bulb breakthrough dream to Einstein's physics-shaping childhood vision, plus modern cases of dreams solving murders and guiding major life decisions.

ℹ️ About the Guest

Kelly Sullivan Walden is a certified clinical hypnotherapist and bestselling author known as "Doctor Dream." Her book Dreamifesting: Harnessing the Power of Your Dreams to Create the Life You Desire was released on September 30, 2025. She holds a masters and doctorate in ministry from The New Seminary in New York and is certified through the American Hypnosis Association. Kelly is an active member of the International Association for the Study of Dreams and her social media handle is @kellyswalden. Book launch bonus gifts are available for a limited time (with purchase of a book) at: www.Dreamifesting.com.

  • Website
  • Instagram & Tiktok: @KellySWalden
  • Facebook: @KellySullivanWaldenDreams
  • LinkedIn

👨‍💻 People & Other Mentions


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69 MIN
#099 - Dr. Carey Heller - The Productivity Gap: Go from Knowing to Doing
SEP 22, 2025
#099 - Dr. Carey Heller - The Productivity Gap: Go from Knowing to Doing

Ever feel stuck in the gap between a great idea and actually getting it done? Licensed psychologist and executive function coach Dr. Carey Heller joins us to reveal how to master your workflow by spotting executive dysfunction and installing the right systems.  

Dr. Heller shares unique, actionable strategies, from using AI to break down overwhelming projects to leveraging physical movement for better focus and why the phrase "action precedes motivation" is the ultimate mindset shift. We also explore the importance of active recovery over passive rest and how to create lasting boundaries between your work and personal life.  

This episode is a practical guide for turning your intentions into repeatable, lasting habits.

ℹ️ About the Guest

Dr. Carey Heller is a licensed psychologist and co-founder of Heller Psychology Group, based in Bethesda, Maryland, specializing in ADHD and executive function challenges in children, adolescents, and adults. Dr. Heller also runs an executive functioning boot camp program and can see clients virtually in 42 states. Dr Heller really focuses on helping people to be more efficient, better organized, productive, and happier as well as less stressed. In addition to Dr. Heller’s work with his practice, he volunteers his time in a variety of ways. Specifically, he serves as the Montgomery County, MD CHADD chapter coordinator and is on the National CHADD board. He also supervises graduate students conducting testing at The George Washington University. Furthermore, Dr. Heller loves to write, has published a few books, and numerous articles, especially in Attention Magazine and Washington Parent Magazine.

👨‍💻 People & Other Mentions

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63 MIN
#098 - Dr. Tracy Dennis-Tiwary - The Mind-Bending Truth About Your Anxiety
AUG 25, 2025
#098 - Dr. Tracy Dennis-Tiwary - The Mind-Bending Truth About Your Anxiety

Stop fighting your anxiety. It's not the enemy. My guest, Dr. Tracy Dennis-Tiwary, explains the mind-bending truth that anxiety is a powerful evolutionary tool for focus and growth.

She details the critical difference between a feeling of anxiety and a clinical disorder. We discuss how to develop 'anti-fragility' by embracing discomfort and leveraging it for personal progress. You'll learn science-backed frameworks, including the 'Three L's' (Listen, Leverage, Let Go) and a simple worry-scheduling technique to regain control of your emotions.

This conversation will fundamentally change the way you view your emotions and provide actionable tools to transform your relationship with anxiety. Listen now to discover how to turn your biggest fear into your greatest tool.

ℹ️ About the Guest

Dr. Tracy Dennis-Tiwary is a renowned neuroscientist, psychologist, and the co-founder of Arcade Therapeutics, a company that creates game-based mental health interventions. She is the author of the groundbreaking book Future Tense: Why Anxiety is Good for You (Even Though it Feels Bad), which argues for the radical idea that anxiety is a functional human emotion that can be leveraged as a tool for personal growth. In addition to her extensive research and publications, she is a sought-after expert for media commentary and public speaking.

👨‍💻 People & Other Mentions

  • David Goggins - Former Navy SEAL known for extreme physical and mental challenges
  • Viktor Frankl - Psychiatrist and Holocaust survivor who wrote "Man's Search for Meaning"
  • Søren Kierkegaard - Danish philosopher who wrote extensively about anxiety
  • Wendell Berry - Author of "Life is a Miracle" and essayist on technology's impact on humanity
  • Tim Ferriss - Author of "The Four Hour Workweek" and lifestyle design pioneer
  • Chris Beavers - UT Austin researcher studying depression interventions
  • Nassim Nicholas Taleb - Introduced concept of "anti-fragility"
  • Charles Darwin - Evolutionary theorist who wrote about emotions in humans and animals


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62 MIN