In this episode we will be discussing helpful apps for survivors to use. We talk about Calm Harm, PTSD Couch, What’s Up?, The Thought Diary, The Gottman Card Sort, & Headspace. We love feedback! Please let us know what you think about the podcast. Our email is
[email protected]. And if you need to talk to an advocate, please call our Victim Assistance Team hotline (24/7) at (970) 492-4242.