Celebrating Mental Health Awareness Month and checking in with ourselves with Dr. Faith Brown who shares some valuable tips on coping during these challenging times - from eating healthy to engaging in a new morning routine, to exercising 30 minutes each day ...and enjoying really good sex!

BTW - Did you know that May is also Masturbation Month?!?

How are you taking care of yourself and your mental health? Another angle to self-care during COVID-19 pandemic.

Follow Dr. Faith Brown at https://www.drfaithbrown.com/

Follow me @rolondawatts

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