#6: Take the sick day

JAN 29, 201912 MIN
Selfcare Success Secrets

#6: Take the sick day

JAN 29, 201912 MIN

Description

Many people are afraid to take time off. Well, Dr. Wool is sorry to break it to you but at work, you are not as important as you think. It is critical for selfcare to stay home when sick and take mental breaks and vacations. Your company even wants you to. So why does time off cause more stress? Are your people trained to handle things without you? Are you?