Live Great Lifestyle

Rob Wilson co-creator of the Art of Breath seminar series. Rob has worked with elite military personnel and world-class athletes all the way to normal folk looking to live more healthy and productive lives. Rob has been a member of the SH//FT team for nearly 5 years as Co-Creator of the Art of Breath Seminar and lead educator under PowerSpeedEndurance where he helped reframe the approach to breath control for the modern health and performance world. Rob has presented this paradigm shift at prestigious locations around the world including ALTIS and the UFC Performance Institute.

Optimize your brains function by sync your brain waves. Join me as I speak to Dr Erik Won, and Director of Operations former Navy Seal Ned Mason of Wave Neuroscience as we discuss how innovative magnetic brain treatment and Synchronized Transcranial Magnetic Stimulation can treat PTSD, anxiety, depression, autism spectrum disorder, traumatic brain injury, and optimize your cognitive brain function and performance. The future of brain health and neuroscience is here.

The internal and external resources needed to lose weight and get fit. Luke DePron shares mindset strategies and a simple breath technique to help you overcome stress so you can get into action. A simple shift in thinking to help you get motivated and overcome what's holding you back in your fitness, and weight loss goals, and how to effectively set your weekly standards.

Earn your win, with Richie the Boogeyman Martinez. Richie is a Jiu Jitsu coach, competitor, former professional mixed martial artists and owner of 10th Planet Jiu Jitsu San Diego. A fast rising star in Jiu Jitsu, Richie quickly earned his black belt in Jiu Jitsu. We talk about challenging yourself, competition, the importance of having others believe in you, the value of a team, testing your skills, growth, and trying new things like Jiu Jitsu.

Nick Santonastasso is a medical miracle. Not only is he one of four people alive with the rare genetic condition, Hanhart Syndrome, the inspirational keynote speaker is an internationally known bodybuilder and fitness model – despite missing both his legs and one arm since birth. The high-energy youth shares his amazing story, showing people that anyone can thrive if they have the determination and willpower to go after what they want. When Nick was born, the doctors handed his parents a long list of things that he would never be able to do." Nick's parents politely thanked them and threw the list out. They raised Nick the same way they had raised his three able-bodied older siblings and instilled in him never to let the world tell him what he could or couldn't do.