Dont carry your mental and emotional load with you, whether you’re flying away from problems or toward new challenges.
Most people enjoy flying. They relax, sleep, watch several movies, eat well, and pass the time. But I encourage you to consider another possibility: why not use that valuable time to engage in something meaningful?
Download our course TAF180: Balance—a program focused on finding equilibrium. Whether you’re traveling between intercontinental destinations or facing demanding transitions, this could be the ideal time for a trusted conversation with a psychological therapist or coach.
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Take care of your “equilibrium” and your inner “balance” — and seek expert guidance.
Quite simply, because you are worth it.
Learn more about how we have been helping people for over 30 years — free of charge.
Prof. Dr. Thomas A. Frank & Partners