In this episode we discuss: What defines you, my keto diet experiences and making concentrates. Also hearing music from Janelle Monae, Dead Prez and Damian and Steven Marley and a short interview with Bob Marley. Let us know what you'd like to hear on future podcasts through Facebook @SteadySnappingCharlie or Instagram @snapalotagus or call in and leave a message and we will follow up with you. Enjoy... share... subscribe 😊