<p>Today Zoe & Georgia are joined by physician, TV Personality and Youth Mental Health Ambassador Dr Alex George! </p><br><p>Championing well-being and mental health, particularly in today's young men and boys, Dr Alex George shares his vast knowledge and insight into what we can all do today to help make the world our kids grow up in a little bit better.</p><br><p>Buy his books<a href="https://www.amazon.co.uk/Better-Day-Positive-Mental-Handbook/dp/1526364441/ref=sr_1_4?adgrpid=184249797577&dib=eyJ2IjoiMSJ9.9TUBjH03IgqIXJadY9gFS2jYuqMO6jeWBMORxmZ8IjQlS5pCLAKwZpLmDeaiZehqA6ync7lSPXyFzWtvnyDbP1lnMoc-xlqlz1MvEhsGdSd7fI9mHOmkZqR9PI2IyAqhKrkXuY4wi8bhNP4YaYOXxSGwTFC6CK1W9m_bMLxKqwANJovWf0ecDFmedPaxJ-wyfSIb_nWFKW4a3UBoP51i2Sbu2wP97yozTTsIQluQh14.agI_gL-PZYPhgwKepThnexK0PbKySK_XcbQL-3eJ1kk&dib_tag=se&gad_source=1&hvadid=779383127723&hvdev=c&hvexpln=0&hvlocphy=9045999&hvnetw=g&hvocijid=13605308613400300666--&hvqmt=e&hvrand=13605308613400300666&hvtargid=kwd-1794084613426&hydadcr=24427_2302367_1536&keywords=dr+alex+george+books&mcid=522387845f7d3ba09442b791b0cbd5fd&qid=1764604522&sr=8-4" rel="noopener noreferrer" target="_blank"> A Better Day</a> and <a href="https://www.amazon.co.uk/Happy-Habits-Steps-Build-Life/dp/0241771463/ref=sr_1_2?adgrpid=184249797577&dib=eyJ2IjoiMSJ9.9TUBjH03IgqIXJadY9gFS2jYuqMO6jeWBMORxmZ8IjQlS5pCLAKwZpLmDeaiZehqA6ync7lSPXyFzWtvnyDbP1lnMoc-xlqlz1MvEhsGdSd7fI9mHOmkZqR9PI2IyAqhKrkXuY4wi8bhNP4YaYOXxSGwTFC6CK1W9m_bMLxKqwANJovWf0ecDFmedPaxJ-wyfSIb_nWFKW4a3UBoP51i2Sbu2wP97yozTTsIQluQh14.agI_gL-PZYPhgwKepThnexK0PbKySK_XcbQL-3eJ1kk&dib_tag=se&gad_source=1&hvadid=779383127723&hvdev=c&hvexpln=0&hvlocphy=9045999&hvnetw=g&hvocijid=13605308613400300666--&hvqmt=e&hvrand=13605308613400300666&hvtargid=kwd-1794084613426&hydadcr=24427_2302367_1536&keywords=dr+alex+george+books&mcid=522387845f7d3ba09442b791b0cbd5fd&qid=1764604522&sr=8-2" rel="noopener noreferrer" target="_blank">Happy Habits</a> now!</p><br><p>Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.</p><p>Made By Mammas® is an Audio Always production.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
