<p>In this episode of Made By Mammas, we’re joined by sports nutritionists from <a href="https://performancecanteen.co.uk/" rel="noopener noreferrer" target="_blank">Performance Canteen</a> Fran Taylor and Kate Shilland to dive into the world of kids’ nutrition. From what “healthy” really looks like for growing children to practical tips for balanced meals, fussy eating, and building positive food habits, they share expert, no-nonsense advice to help take the pressure off parents and make everyday nutrition feel simpler.</p><br><p>Fran &amp; Kate's favourite brands:</p><p><a href="https://youthsportnutrition.co/pages/all-about-pro-teen" rel="noopener noreferrer" target="_blank">Pro-Teen</a></p><br><p>Find a new episode every Tuesday &amp; Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.</p><p>Made By Mammas® is an Audio Always production.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>