<description>&lt;p&gt;Welcome to another episode! If you enjoy this podcast, please share it with a friend who might also enjoy! I love to hear your feedback and reflections on the episodes. Reach out on Instagram (@spirocollective) or via the Contact Me page at spirocollective.com.&lt;/p&gt;
&lt;p&gt;Links from the episode:&lt;/p&gt;
&lt;p&gt;-Contact Me: spirocollective.com/contact&lt;/p&gt;
&lt;p&gt;-Sign up for the newsletter: Spirocollective.com&lt;/p&gt;
&lt;p&gt;-Livestream yoga: spirocollective.com/events&lt;/p&gt;
&lt;p&gt;-On Demand Yoga:: https://www.patreon.com/spirocollective&lt;/p&gt;
</description>

Welcome to another episode! If you enjoy this podcast, please share it with a friend who might also enjoy! I love to hear your feedback and reflections on the episodes. Reach out on Instagram (@spirocollective) or via the Contact Me page at spirocollective.com.
Links from the episode:
-Contact Me: spirocollective.com/contact
-Sign up for the newsletter: Spirocollective.com
-Livestream yoga: spirocollective.com/events
-On Demand Yoga:: https://www.patreon.com/spirocollective

Happy Healthy Human Radio - Find Balance With Samantha Attard PhD, RYT, Doula

The first step in regulating your menstrual cycle, balancing your hormones, and (if you want) getting pregnant

The first step in regulating your menstrual cycle, balancing your hormones, and (if you want) getting pregnant

Description