<p>Mental Health and coping is the subject this episode. From diagnosed Depression to emotional sadness to a seemingly world-wide malaise; Tova and Kristen share from their own experiences what they have found helpful over the years and what helps them reduce stress. Tova explains why she thinks being 'relatable' is a pain in the ass, and Kristen shares her thoughts on bragging about your excesses.</p><p>============================================</p><p>Looking for help online? Visit<a href="https://suicidepreventionlifeline.org/" target="_blank"> https://suicidepreventionlifeline.org/</a></p><p>In a crisis now? Call, don't wait. <strong>1-800-273-8255</strong></p><p>============================================</p><p>Read the Mirror article on Catherine Zeta-Jones:<a href="https://www.mirror.co.uk/3am/good-catherine-zeta-jones-jettisoning-12752764" target="_blank"> https://www.mirror.co.uk/3am/good-catherine-zeta-jones-jettisoning-12752764</a></p><p> </p><p>Follow the discussion on Facebook:<a href="https://www.facebook.com/ColdCoffeeShow/" target="_blank"> https://www.facebook.com/ColdCoffeeShow/</a></p><p> </p><p>Pick up Kristen's Gratitude Journal developed with Shop Carrie Elle use code "BEYOU" for 10% off at checkout!<a href="https://shop.carrieelle.com/collections/gratitude-journals/products/gratitude-journal" target="_blank"> https://shop.carrieelle.com/collections/gratitude-journals/products/gratitude-journal</a></p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
