<p>Cognitive scientist Maya Shankar explains why change and uncertainty can feel so destabilizing, how they threaten our sense of identity, and the science-backed tools that actually help us stay grounded and whole when life makes other plans.</p><p>15 Daily Steps to Lose Weight and Prevent Disease PDF: <a href="https://bit.ly/46XTn8f"><u>https://bit.ly/46XTn8f</u></a> - Get my FREE eBook now!</p><p>Subscribe to The Genius Life on YouTube! - <a href="http://youtube.com/maxlugavere">http://youtube.com/maxlugavere</a></p><p>Watch my new documentary Little Empty Boxes - <a href="https://www.maxlugavere.com/film">https://www.maxlugavere.com/film</a></p><p><br></p><p><strong>This episode is proudly sponsored by:</strong></p><p>OneSkin is a skincare company for minimalists utilizing their revolutionary OS-01 peptide which can reverse signs of skin aging according to their research. Visit <a href="http://oneskin.co/max"><u>⁠http://oneskin.co/max⁠</u></a> and use code MAX for 15% off.</p><p><br>AG1 is my favorite multivitamin now in delicious new flavors! Enjoy a free welcome kit including flavor sampler, AGZ sleep, vitamin D+K2 with your first subscription. All you have to do is visit <a href="http://drinkag1.com/GENIUS">drinkag1.com/GENIUS</a>.<br></p>