558: The 5 Brain Health Habits That May Prevent Dementia, According to a Neurologist | Majid Fotuhi, MD PhD
MAR 16, 202677 MIN
558: The 5 Brain Health Habits That May Prevent Dementia, According to a Neurologist | Majid Fotuhi, MD PhD
MAR 16, 202677 MIN
Description
<p>Neurologist Dr. Majid Fotuhi, author of <a href="https://amzn.to/3PnIRCG" target="_blank" rel="ugc noopener noreferrer"><em>The Invincible Brain</em></a>, joins Max to break down the most powerful lifestyle habits for protecting your brain, staying sharp as you age, and reducing your risk of dementia.</p><p>15 Daily Steps to Lose Weight and Prevent Disease PDF: <a href="https://bit.ly/46XTn8f" target="_blank" rel="ugc noopener noreferrer">https://bit.ly/46XTn8f</a> - Get my FREE eBook now!</p><p>Subscribe to The Genius Life on YouTube! - <a href="http://youtube.com/maxlugavere" target="_blank" rel="ugc noopener noreferrer">http://youtube.com/maxlugavere</a></p><p>Watch my new documentary Little Empty Boxes - <a href="https://www.maxlugavere.com/film" target="_blank" rel="ugc noopener noreferrer">https://www.maxlugavere.com/film</a></p><p><br /></p><p><strong>This episode is proudly sponsored by:</strong></p><p>Wildgrain slow-fermented sourdough and fresh pastries go from freezer to bakery-level perfection in under 25 minutes. Yum! Get $30 off your first box and free croissants in every box at <a href="http://Wildgrain.com/MAX" target="_blank" rel="ugc noopener noreferrer">Wildgrain.com/MAX</a> or use code MAX at checkout.</p><p><br />Fatty15 provides C15:0, a naturally occurring fatty acid found in full-fat dairy that may support cellular health and longevity—get 15% off at <a href="http://fatty15.com/MAX" target="_blank" rel="ugc noopener noreferrer">http://fatty15.com/MAX</a> with code <strong>MAX</strong>!<br /></p>