<p>Neuroscientist Dr. Tommy Wood breaks down the science of preventing cognitive decline and optimizing brain performance—drawing from his new book <a href="https://amzn.to/40P9V0n" target="_blank" rel="ugc noopener noreferrer">The Stimulated Mind</a> to reveal what actually keeps your brain sharp for life.</p><p>15 Daily Steps to Lose Weight and Prevent Disease PDF: <a href="https://bit.ly/46XTn8f" rel="ugc noopener noreferrer" target="_blank">https://bit.ly/46XTn8f</a> - Get my FREE eBook now!</p><p>Subscribe to The Genius Life on YouTube! - <a href="http://youtube.com/maxlugavere" rel="ugc noopener noreferrer" target="_blank">http://youtube.com/maxlugavere</a></p><p>Watch my new documentary Little Empty Boxes - <a href="https://www.maxlugavere.com/film" rel="ugc noopener noreferrer" target="_blank">https://www.maxlugavere.com/film</a></p><p><br /></p><p><strong>This episode is proudly sponsored by:</strong></p><p>Cozy Earth makes some of the most comfortable bedding and loungewear I’ve ever used—breathable, temperature-regulating, and genuinely luxurious. Head to <a href="http://cozyearth.com" rel="ugc noopener noreferrer" target="_blank">cozyearth.com</a> and use code GENIUS to get up to 20% off.</p><p><br />Shopify makes it easy to accept payments, manage orders, and build relationships with customers (cha-ching!). Get everything you need to sell in person and online at <a href="http://shopify.com/genius" rel="ugc noopener noreferrer" target="_blank">http://shopify.com/genius</a> and get a one-dollar-per-month trial period!<br /></p>

The Genius Life

Max Lugavere

561: How to Future-Proof Your Brain and Stay Sharp at Any Age | Tommy Wood, PhD

MAR 25, 202665 MIN
The Genius Life

561: How to Future-Proof Your Brain and Stay Sharp at Any Age | Tommy Wood, PhD

MAR 25, 202665 MIN

Description

<p>Neuroscientist Dr. Tommy Wood breaks down the science of preventing cognitive decline and optimizing brain performance—drawing from his new book <a href="https://amzn.to/40P9V0n" target="_blank" rel="ugc noopener noreferrer">The Stimulated Mind</a> to reveal what actually keeps your brain sharp for life.</p><p>15 Daily Steps to Lose Weight and Prevent Disease PDF: <a href="https://bit.ly/46XTn8f" rel="ugc noopener noreferrer" target="_blank">https://bit.ly/46XTn8f</a> - Get my FREE eBook now!</p><p>Subscribe to The Genius Life on YouTube! - <a href="http://youtube.com/maxlugavere" rel="ugc noopener noreferrer" target="_blank">http://youtube.com/maxlugavere</a></p><p>Watch my new documentary Little Empty Boxes - <a href="https://www.maxlugavere.com/film" rel="ugc noopener noreferrer" target="_blank">https://www.maxlugavere.com/film</a></p><p><br /></p><p><strong>This episode is proudly sponsored by:</strong></p><p>Cozy Earth makes some of the most comfortable bedding and loungewear I’ve ever used—breathable, temperature-regulating, and genuinely luxurious. Head to <a href="http://cozyearth.com" rel="ugc noopener noreferrer" target="_blank">cozyearth.com</a> and use code GENIUS to get up to 20% off.</p><p><br />Shopify makes it easy to accept payments, manage orders, and build relationships with customers (cha-ching!). Get everything you need to sell in person and online at <a href="http://shopify.com/genius" rel="ugc noopener noreferrer" target="_blank">http://shopify.com/genius</a> and get a one-dollar-per-month trial period!<br /></p>