<p><a href="tybeal.com" target="_blank" rel="noopener noreferer">Ty Beal, PhD</a>, a nutrition researcher, host of the Ty Beal Show podcast, and leading expert in nutrient density, returns to reveal the healthiest foods humans can eat, the simple label trick that exposes ultra-processed junk, and why so much conventional nutrition guidance has gotten real food so wrong.</p><p><strong>This episode is proudly sponsored by:</strong></p><p><br>Puori PW1 protein is here to satisfy all of your protein needs! Plus a ton of other high quality, rigorously tested supplements (fish oil, creatine, and more). Visit ⁠⁠<a href="http://Puori.com" target="_blank" rel="ugc noopener noreferrer">Puori.com/MAX⁠⁠</a> and use promo code MAX to get 32% off and a welcome kit when you start a subscription.</p><p><br>Timeline Nutrition makes MitoPure—a purified form of urolithin A, which studies suggest may provide powerful mitochondrial support for energy and longevity. Go to <a href="http://timelinenutrition.com/max" target="_blank" rel="ugc noopener noreferrer">http://timelinenutrition.com/max</a> for up to 39% off of mitopure gummies.</p><p><br>JustThrive makes high quality probiotics with mental health in mind. Get 20% your first 90 day bottle when you go to <a href="http://justthrivehealth.com/" target="_blank" rel="ugc noopener noreferrer">⁠</a><a href="https://justthrivehealth.com/GENIUS" target="_blank" rel="ugc noopener noreferrer">https://justthrivehealth.com/GENIUS</a> and use code GENIUSLIFE at checkout!<br></p>