<description>&lt;p&gt;This week's episode Jennifer and Angela explore the three pillars that are at the core of the Impact Your Fitness Studio philosophy: cellular health, rehab fitness, and exercise.&lt;/p&gt;&lt;p&gt;They discuss the various technologies and techniques they offer, such as red light therapy, normatec compression, molecular hydrogen, and Dr. Tennant's Senergy protocols. They also introduce their new electrical stimulation (INS) rehab program and medical-grade fitness equipment. With a focus on empowerment and personalized approaches, this episode offers a glimpse into the innovative and effective methods used at the Impact Your Fitness studio.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Topics discussed:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Think Fit Be Fit: optimizing joint health and increasing vitality through innovative technology and expertise.&lt;/li&gt;&lt;li&gt;Fundamental pillars: cellular health, neuromuscular rehab, and medical-grade fitness equipment, demonstrating a comprehensive approach to wellness.&lt;/li&gt;&lt;li&gt;Red light therapy, Normatec compression, and molecular hydrogen therapy are key tools in promoting cellular health and recovery for individuals.&lt;/li&gt;&lt;li&gt;The New X Rehab Program revolutionizes how individuals approach injury recovery and rehab, providing rapid and tangible results.&lt;/li&gt;&lt;li&gt;Kaiser fitness air pneumatic resistance equipment promises to deliver precise and controlled strength training programs.&lt;/li&gt;&lt;/ul&gt;&lt;br/&gt;&lt;p&gt;If you're feeling frustrated with your progress in rehab and fitness, despite trying personal training, physical therapy, and various exercise programs, then you are not alone! Many individuals find themselves stuck in a cycle of confusion, disappointment, and limited results, unsure of how to achieve the precise rehab and fitness outcomes they desire. &lt;/p&gt;&lt;p&gt;If you'd like to be a client in Alexandria Virginia&lt;a href="https://www.impactyourfitness.net" rel="noopener noreferrer" target="_blank"&gt; [click here]&lt;/a&gt;&lt;/p&gt;&lt;p&gt;The resources mentioned in this episode are:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Visit the Think Fit. Be Fit. podcast network website at thinkfitbeefitpodcast.com &lt;/li&gt;&lt;li&gt;Follow Think Fit. Be Fit. podcast network on&lt;a href="https://www.instagram.com/thinkfitbefit_podcast/" rel="noopener noreferrer" target="_blank"&gt; [Instagram] &lt;/a&gt;&lt;/li&gt;&lt;li&gt;Explore the services and offerings at Impact Your Fitness studio by visiting their &lt;a href="https://www.instagram.com/impact_your_fitness_studio/" rel="noopener noreferrer" target="_blank"&gt;[Instagram page] .&lt;/a&gt;&lt;/li&gt;&lt;li&gt;Episodes about Cellular Health: &lt;a href="https://youtu.be/cNOUPl1-jik?si=URcQsQsJ2gSnkFhm" rel="noopener noreferrer" target="_blank"&gt;Restoring Voltage and Polarity&lt;/a&gt; &lt;a href="https://youtu.be/AlGpMZHrC6E?si=L3fkH0SLYzUJXo8A" rel="noopener noreferrer" target="_blank"&gt;Molecular Hydrogen&lt;/a&gt; &lt;a href="https://youtu.be/Se5AEXlUMnM?si=V4inNnMwiH-rfB1E" rel="noopener noreferrer" target="_blank"&gt;Circadian Biology&lt;/a&gt;&lt;/li&gt;&lt;li&gt;Episodes about Rehab program: &lt;a href="https://www.thinkfitbefitpodcast.com/greg-roskopf/" rel="noopener noreferrer" target="_blank"&gt;Interview with founder Greg Roskoph&lt;/a&gt; &lt;a href="https://www.thinkfitbefitpodcast.com/interactiveneuromuscularstimulation/" rel="noopener noreferrer" target="_blank"&gt;Interactive Neuromuscular Stimulation&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;br/&gt;&lt;p&gt;Connect with Jennifer Schwartz:&lt;/p&gt;&lt;p&gt;&lt;a href="https://www.impactyourfitness.net/" rel="noopener noreferrer" target="_blank"&gt;Studio website&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="https://jennifersimoneschwartz.com/" rel="noopener noreferrer" target="_blank"&gt;Personal Website&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="https://www.instagram.com/jennifer_simone_schwartz/" rel="noopener noreferrer" target="_blank"&gt;Instagram&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="https://twitter.com/JennImpact" rel="noopener noreferrer" target="_blank"&gt;Twitter&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Connect with Angela DalMolin:&lt;/p&gt;&lt;p&gt;&lt;a href="https://www.instagram.com/rethinking_fitness/" rel="noopener noreferrer" target="_blank"&gt;https://www.instagram.com/rethinking_fitness/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Support the Show:&lt;/p&gt;&lt;p&gt;Hydrogen is used by health...</description>

Think Fit. Be Fit.

Jennifer Schwartz

The 3 Pillars at Impact Your Fitness Studio and How They Transform Health

MAR 11, 202432 MIN
Think Fit. Be Fit.

The 3 Pillars at Impact Your Fitness Studio and How They Transform Health

MAR 11, 202432 MIN

Description

This week's episode Jennifer and Angela explore the three pillars that are at the core of the Impact Your Fitness Studio philosophy: cellular health, rehab fitness, and exercise.

They discuss the various technologies and techniques they offer, such as red light therapy, normatec compression, molecular hydrogen, and Dr. Tennant's Senergy protocols. They also introduce their new electrical stimulation (INS) rehab program and medical-grade fitness equipment. With a focus on empowerment and personalized approaches, this episode offers a glimpse into the innovative and effective methods used at the Impact Your Fitness studio.

Topics discussed:

  • Think Fit Be Fit: optimizing joint health and increasing vitality through innovative technology and expertise.
  • Fundamental pillars: cellular health, neuromuscular rehab, and medical-grade fitness equipment, demonstrating a comprehensive approach to wellness.
  • Red light therapy, Normatec compression, and molecular hydrogen therapy are key tools in promoting cellular health and recovery for individuals.
  • The New X Rehab Program revolutionizes how individuals approach injury recovery and rehab, providing rapid and tangible results.
  • Kaiser fitness air pneumatic resistance equipment promises to deliver precise and controlled strength training programs.

If you're feeling frustrated with your progress in rehab and fitness, despite trying personal training, physical therapy, and various exercise programs, then you are not alone! Many individuals find themselves stuck in a cycle of confusion, disappointment, and limited results, unsure of how to achieve the precise rehab and fitness outcomes they desire.

If you'd like to be a client in Alexandria Virginia [click here]

The resources mentioned in this episode are:


Connect with Jennifer Schwartz:

Studio website

Personal Website

Instagram

Twitter

Connect with Angela DalMolin:

https://www.instagram.com/rethinking_fitness/



Support the Show:

Hydrogen is used by health professionals as a powerful antioxidant and the #1 tool to fight inflammation. Studies show therapeutic potential in cancer, diabetes, digestive and heart issues, and essentially every organ and system in the body. Because hydrogen is the smallest molecule in existence, it can pass through the cell membrane and even the blood brain barrier to clear out inflammation and free radical damage where other antioxidants just can’t get to. 

Visit HolyHydrogen.com to dive deeper into the research and order the best hydrogen generator on the planet - the Lourdes Hydrofix Premium Edition.  

Use code THINKFIT100 for $100 off your order.


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