In this last episode for the year 2023 of the Live Your SPAlife Podcast, Diane is joined by her best friend, Maria Whalen. She pioneered the invincible wellness movement and led the fight for personal health freedom. She had helped hundreds of people be their own doctors, protect their well-being, and have health assurance. Maria paved the way to show what being healthy really is to live a life beyond our dreams. Join us in this fun and encouraging episode as Diane and Maria discuss health, fitness, healing, personal growth, spirituality, friendship, and much more!Important topics discussed:Maria’s biggest secret in health and wellnessMisinformation on holistic healthConnection of oral care to our physiologyHuman Body’s interconnected systemHomeopathyMental health awarenessPlant Medicine Healing and personal growthAging lifeSpirituality AdventuringFriendship Quotes:[20:49] “It&apos;s so amazing when you actually know how the body works and how it is interrelated to each other. And when you can watch the craziness in the world and feel that sense of calm and peace within you., you are invincible.”[34:03] “Joy is a choice. It&apos;s a choice to choose joy, regardless of your circumstances.”[58:25] “You can design your life how you want. So, whatever you think you&apos;re stuck with right now, I just want you to remember that there&apos;s a peripheral vision that you are not seeing. And it is good news because that means there&apos;s something there for you. There&apos;s a solution; you just haven&apos;t seen it yet. Don&apos;t stop.” Other links and resources:Free Gift from Diane (How to Avoid Crisis) - https://DianeHalfman.com/CrisisBANKCODE - https://MyBankCode.com/VictoryDiane Halfman&apos;s website - http://www.DianeHalfman.comWant to know more about yourself?Some people ask me how to RESET their life.Some people ask me how to be more sensual.Others are wondering how to make more money.How to be more successful.How to start a business.All of these questions and more are what I answer in my programs!Come see me at http://www.DianeHalfman.com

<description>&lt;p&gt;In this last episode for the year 2023 of the Live Your SPAlife Podcast, Diane is joined by her best friend, Maria Whalen. She pioneered the invincible wellness movement and led the fight for personal health freedom. She had helped hundreds of people be their own doctors, protect their well-being, and have health assurance. Maria paved the way to show what being healthy really is to live a life beyond our dreams. Join us in this fun and encouraging episode as Diane and Maria discuss health, fitness, healing, personal growth, spirituality, friendship, and much more!&lt;/p&gt;&lt;p&gt;Important topics discussed:&lt;/p&gt;&lt;p&gt;Maria’s biggest secret in health and wellness&lt;/p&gt;&lt;p&gt;Misinformation on holistic health&lt;/p&gt;&lt;p&gt;Connection of oral care to our physiology&lt;/p&gt;&lt;p&gt;Human Body’s interconnected system&lt;/p&gt;&lt;p&gt;Homeopathy&lt;/p&gt;&lt;p&gt;Mental health awareness&lt;/p&gt;&lt;p&gt;Plant Medicine &lt;/p&gt;&lt;p&gt;Healing and personal growth&lt;/p&gt;&lt;p&gt;Aging life&lt;/p&gt;&lt;p&gt;Spirituality &lt;/p&gt;&lt;p&gt;Adventuring&lt;/p&gt;&lt;p&gt;Friendship &lt;/p&gt;&lt;p&gt;Quotes:&lt;/p&gt;&lt;p&gt;[20:49] “It&amp;apos;s so amazing when you actually know how the body works and how it is interrelated to each other. And when you can watch the craziness in the world and feel that sense of calm and peace within you., you are invincible.”&lt;/p&gt;&lt;p&gt;[34:03] “Joy is a choice. It&amp;apos;s a choice to choose joy, regardless of your circumstances.”&lt;/p&gt;&lt;p&gt;[58:25] “You can design your life how you want. So, whatever you think you&amp;apos;re stuck with right now, I just want you to remember that there&amp;apos;s a peripheral vision that you are not seeing. And it is good news because that means there&amp;apos;s something there for you. There&amp;apos;s a solution; you just haven&amp;apos;t seen it yet. Don&amp;apos;t stop.”&lt;/p&gt;&lt;p&gt;&lt;br/&gt;Other links and resources:&lt;/p&gt;&lt;p&gt;Free Gift from Diane (How to Avoid Crisis) - https://DianeHalfman.com/Crisis&lt;/p&gt;&lt;p&gt;BANKCODE - https://MyBankCode.com/Victory&lt;/p&gt;&lt;p&gt;Diane Halfman&amp;apos;s website - http://www.DianeHalfman.com&lt;/p&gt;&lt;p&gt;Want to know more about yourself?&lt;/p&gt;&lt;p&gt;Some people ask me how to RESET their life.&lt;/p&gt;&lt;p&gt;Some people ask me how to be more sensual.&lt;/p&gt;&lt;p&gt;Others are wondering how to make more money.&lt;/p&gt;&lt;p&gt;How to be more successful.&lt;/p&gt;&lt;p&gt;How to start a business.&lt;/p&gt;&lt;p&gt;All of these questions and more are what I answer in my programs!&lt;/p&gt;&lt;p&gt;Come see me at http://www.DianeHalfman.com&lt;/p&gt;</description>

In this last episode for the year 2023 of the Live Your SPAlife Podcast, Diane is joined by her best friend, Maria Whalen. She pioneered the invincible wellness movement and led the fight for personal health freedom. She had helped hundreds of people be their own doctors, protect their well-being, and have health assurance. Maria paved the way to show what being healthy really is to live a life beyond our dreams. Join us in this fun and encouraging episode as Diane and Maria discuss health, f...

#337 Transform With Care: Intentional Living and Holistic Health and Wellness Guide with Maria Whalen

In this special collaborative episode of the Live Your SPAlife Podcast and TheIDEA.World, Diane is joined by Kerry Mensior, a retired law enforcement professional with 30 years of experience and the Executive Director of IDEA. World. With a focus on de-escalation skills and tools, Kerry collaborates on various impactful initiatives. In the spirit of intentional living, especially during the holiday season, our discussion today revolves around navigating a digital detox for a more intentional and meaningful life. Important topics discussed:Finding harmony in work and personal lifeDigital addictionRelationship impactDigital DetoxEntrepreneur strategiesManaging your screen timeStaying focusedSelf-careRelationships and spiritualityFavorite roomFinding the proper balance Quotes:[12:32] “Understand the neuroscience behind why you&apos;re doing what you&apos;re doing.”[24:13] “When we talk about joy, happiness, gratitude, it&apos;s a positive emotional state. Being in such a state means you&apos;re in an excellent position, and that&apos;s the best place to live.” Links and Resources:IDEA.world website - https://www.theidea.world9 Secrets to Step Into Your Spa Life - http://www.dianehalfman.com/guide/ Other links and resources:Free Gift from Diane (How to Avoid Crisis) - https://DianeHalfman.com/CrisisBANKCODE - https://MyBankCode.com/VictoryDiane Halfman&apos;s website - http://www.DianeHalfman.comWant to know more about yourself?Some people ask me how to RESET their life.Some people ask me how to be more sensual.Others are wondering how to make more money.How to be more successful.How to start a business.All of these questions and more are what I answer in my programs!Come see me at http://www.DianeHalfman.com

<description>&lt;p&gt;In this special collaborative episode of the Live Your SPAlife Podcast and TheIDEA.World, Diane is joined by Kerry Mensior, a retired law enforcement professional with 30 years of experience and the Executive Director of IDEA. World. With a focus on de-escalation skills and tools, Kerry collaborates on various impactful initiatives. In the spirit of intentional living, especially during the holiday season, our discussion today revolves around navigating a digital detox for a more intentional and meaningful life. &lt;/p&gt;&lt;p&gt;Important topics discussed:&lt;/p&gt;&lt;p&gt;Finding harmony in work and personal life&lt;/p&gt;&lt;p&gt;Digital addiction&lt;/p&gt;&lt;p&gt;Relationship impact&lt;/p&gt;&lt;p&gt;Digital Detox&lt;/p&gt;&lt;p&gt;Entrepreneur strategies&lt;/p&gt;&lt;p&gt;Managing your screen time&lt;/p&gt;&lt;p&gt;Staying focused&lt;/p&gt;&lt;p&gt;Self-care&lt;/p&gt;&lt;p&gt;Relationships and spirituality&lt;/p&gt;&lt;p&gt;Favorite room&lt;/p&gt;&lt;p&gt;Finding the proper balance&lt;/p&gt;&lt;p&gt;&lt;br/&gt;Quotes:&lt;/p&gt;&lt;p&gt;[12:32] “Understand the neuroscience behind why you&amp;apos;re doing what you&amp;apos;re doing.”&lt;/p&gt;&lt;p&gt;[24:13] “When we talk about joy, happiness, gratitude, it&amp;apos;s a positive emotional state. Being in such a state means you&amp;apos;re in an excellent position, and that&amp;apos;s the best place to live.”&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;Links and Resources:&lt;/p&gt;&lt;p&gt;IDEA.world website - https://www.theidea.world&lt;/p&gt;&lt;p&gt;9 Secrets to Step Into Your Spa Life - http://www.dianehalfman.com/guide/&lt;/p&gt;&lt;p&gt;&lt;br/&gt;Other links and resources:&lt;/p&gt;&lt;p&gt;Free Gift from Diane (How to Avoid Crisis) - https://DianeHalfman.com/Crisis&lt;/p&gt;&lt;p&gt;BANKCODE - https://MyBankCode.com/Victory&lt;/p&gt;&lt;p&gt;Diane Halfman&amp;apos;s website - http://www.DianeHalfman.com&lt;/p&gt;&lt;p&gt;Want to know more about yourself?&lt;/p&gt;&lt;p&gt;Some people ask me how to RESET their life.&lt;/p&gt;&lt;p&gt;Some people ask me how to be more sensual.&lt;/p&gt;&lt;p&gt;Others are wondering how to make more money.&lt;/p&gt;&lt;p&gt;How to be more successful.&lt;/p&gt;&lt;p&gt;How to start a business.&lt;/p&gt;&lt;p&gt;All of these questions and more are what I answer in my programs!&lt;/p&gt;&lt;p&gt;Come see me at http://www.DianeHalfman.com&lt;/p&gt;</description>

In this special collaborative episode of the Live Your SPAlife Podcast and TheIDEA.World, Diane is joined by Kerry Mensior, a retired law enforcement professional with 30 years of experience and the Executive Director of IDEA. World. With a focus on de-escalation skills and tools, Kerry collaborates on various impactful initiatives. In the spirit of intentional living, especially during the holiday season, our discussion today revolves around navigating a digital detox for a more intentional ...

#336 Navigating the Digital Detox: Finding Balance in a Connected World - with Kerry Mensior and Diane Halfman

In this episode of the Spa Life Show, Diane&apos;s guest is Laura Xiao. Laura Xiao discusses her multifaceted journey as an entrepreneur, revealing her transition from a competitive table tennis player to a successful business owner. She shares insights into her intentional living approach, emphasizing the importance of family bonds and her commitment to addressing critical social issues. Laura also delves into the dynamics of being both competitors and business partners with her husband, shedding light on the challenges and rewards of such a relationship. She highlights the charity aspect of her business, focusing on combating human trafficking and homelessness through a partnership with FirstFruit Ministries. Throughout the episode, Laura reflects on the transformative experience of motherhood, finding sanctuary in her living room with her 11-month-old daughter, and living intentionally by cherishing family moments.Important topics discussed:Entrepreneurship as a First-Generation Immigrant Laura Entrepreneurial Journey and Parental Support How Laura experienced Cultural Shifts and Business GrowthFacing her Entrepreneurial Fears from her sports backgroundHow Sports Influenced Laura&apos;s Business Journey Balancing Marriage and Business Combat Human Trafficking and Homelessness Favorite roomQuote:[05:24] &quot;Easier for me to say, you know, if it doesn&apos;t work out, I&apos;ll be fine. My parents were in a very different situation. Without that, and then doing all those things, I wouldn&apos;t be an entrepreneur, because I wouldn&apos;t have these opportunities.&quot;[11:26] &quot;When it comes to fears, visualizing my fear is essential. What&apos;s the worst that can happen? I realize I can overcome it, get through it.&quot;Links and Resources:9 Secrets to Step Into Your Spa Life - <a href='http://www.dianehalfman.com/guide/?fbclid=IwAR0_qmeUUkaWUc2dxT0zlJN-R7ASW5egh9e-SXmSrIere0BcGtSJ2bl6-Tg'>http://www.dianehalfman.com/guide/</a>Other links and resources:Free Gift from Diane (How to Avoid Crisis) - <a href='https://dianehalfman.com/Crisis?fbclid=IwAR0aNScDUKAxTgSjFtSPSLTHr_-uYw_PVGmR6cO4PND9dRRYo9yYzHPyJFw'>https://DianeHalfman.com/Crisis</a>BANKCODE - <a href='https://mybankcode.com/Victory?fbclid=IwAR3YiCdtxzsm0EvMrzHlwKWNLxFBZWHQZffxXPhe5V0bljdhof7bq-G_zQs'>https://MyBankCode.com/Victory</a>Diane Halfman&apos;s website - <a href='http://www.dianehalfman.com/?fbclid=IwAR1JWhqZ8etC1JrQSsgd19fNACvqFB2zdbgTCDHXiwR2dR-yMjtfHiLe1m8'>http://www.DianeHalfman.com</a>Want to know more about yourself?Some people ask me how to RESET their life.Some people ask me how to be more sensual.Others are wondering how to make more money.How to be more successful.How to start a business.All of these questions and more are what I answer in my programs!Come see me at <a href='http://www.dianehalfman.com/?fbclid=IwAR2wsM8TiVXPqvletNTxrn1h2QpNMvZXm7ebMtZu9juRcy94FonBO3ATwgo'>http://www.DianeHalfman.com</a>

<description>&lt;p&gt;In this episode of the Spa Life Show, Diane&amp;apos;s guest is Laura Xiao. Laura Xiao discusses her multifaceted journey as an entrepreneur, revealing her transition from a competitive table tennis player to a successful business owner. She shares insights into her intentional living approach, emphasizing the importance of family bonds and her commitment to addressing critical social issues. Laura also delves into the dynamics of being both competitors and business partners with her husband, shedding light on the challenges and rewards of such a relationship. She highlights the charity aspect of her business, focusing on combating human trafficking and homelessness through a partnership with FirstFruit Ministries. Throughout the episode, Laura reflects on the transformative experience of motherhood, finding sanctuary in her living room with her 11-month-old daughter, and living intentionally by cherishing family moments.&lt;/p&gt;&lt;p&gt;Important topics discussed:&lt;/p&gt;&lt;p&gt;Entrepreneurship as a First-Generation Immigrant &lt;/p&gt;&lt;p&gt;Laura Entrepreneurial Journey and Parental Support &lt;/p&gt;&lt;p&gt;How Laura experienced Cultural Shifts and Business Growth&lt;/p&gt;&lt;p&gt;Facing her Entrepreneurial Fears from her sports background&lt;/p&gt;&lt;p&gt;How Sports Influenced Laura&amp;apos;s Business Journey &lt;/p&gt;&lt;p&gt;Balancing Marriage and Business &lt;/p&gt;&lt;p&gt;Combat Human Trafficking and Homelessness &lt;/p&gt;&lt;p&gt;Favorite room&lt;/p&gt;&lt;p&gt;&lt;b&gt;Quote:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;[05:24] &amp;quot;Easier for me to say, you know, if it doesn&amp;apos;t work out, I&amp;apos;ll be fine. My parents were in a very different situation. Without that, and then doing all those things, I wouldn&amp;apos;t be an entrepreneur, because I wouldn&amp;apos;t have these opportunities.&amp;quot;&lt;/p&gt;&lt;p&gt;[11:26] &amp;quot;When it comes to fears, visualizing my fear is essential. What&amp;apos;s the worst that can happen? I realize I can overcome it, get through it.&amp;quot;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Links and Resources:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;9 Secrets to Step Into Your Spa Life - &lt;a href='http://www.dianehalfman.com/guide/?fbclid=IwAR0_qmeUUkaWUc2dxT0zlJN-R7ASW5egh9e-SXmSrIere0BcGtSJ2bl6-Tg'&gt;http://www.dianehalfman.com/guide/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Other links and resources:&lt;/p&gt;&lt;p&gt;Free Gift from Diane (How to Avoid Crisis) - &lt;a href='https://dianehalfman.com/Crisis?fbclid=IwAR0aNScDUKAxTgSjFtSPSLTHr_-uYw_PVGmR6cO4PND9dRRYo9yYzHPyJFw'&gt;https://DianeHalfman.com/Crisis&lt;/a&gt;&lt;/p&gt;&lt;p&gt;BANKCODE - &lt;a href='https://mybankcode.com/Victory?fbclid=IwAR3YiCdtxzsm0EvMrzHlwKWNLxFBZWHQZffxXPhe5V0bljdhof7bq-G_zQs'&gt;https://MyBankCode.com/Victory&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Diane Halfman&amp;apos;s website - &lt;a href='http://www.dianehalfman.com/?fbclid=IwAR1JWhqZ8etC1JrQSsgd19fNACvqFB2zdbgTCDHXiwR2dR-yMjtfHiLe1m8'&gt;http://www.DianeHalfman.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Want to know more about yourself?&lt;/p&gt;&lt;p&gt;Some people ask me how to RESET their life.&lt;/p&gt;&lt;p&gt;Some people ask me how to be more sensual.&lt;/p&gt;&lt;p&gt;Others are wondering how to make more money.&lt;/p&gt;&lt;p&gt;How to be more successful.&lt;/p&gt;&lt;p&gt;How to start a business.&lt;/p&gt;&lt;p&gt;All of these questions and more are what I answer in my programs!&lt;/p&gt;&lt;p&gt;Come see me at &lt;a href='http://www.dianehalfman.com/?fbclid=IwAR2wsM8TiVXPqvletNTxrn1h2QpNMvZXm7ebMtZu9juRcy94FonBO3ATwgo'&gt;http://www.DianeHalfman.com&lt;/a&gt;&lt;/p&gt;</description>

In this episode of the Spa Life Show, Diane's guest is Laura Xiao. Laura Xiao discusses her multifaceted journey as an entrepreneur, revealing her transition from a competitive table tennis player to a successful business owner. She shares insights into her intentional living approach, emphasizing the importance of family bonds and her commitment to addressing critical social issues. Laura also delves into the dynamics of being both competitors and business partners with her husband, shedding...

#335 Intentional Living Through Family: Prioritizing Relationships for Well-Being with Laura Xiao

In this episode of the Live Your SPAlife Podcast, Diane is joined by Gino Mingo, a Pastor, singer-songwriter, and the author of &quot;Black Belt Discipleship.&quot; Gino is dedicated to helping people pursue a life of radical, transformational discipleship centered around Jesus. Having been a former member of both the NFL and CFL, Gino&apos;s early experiences taught him the values of dedication and sacrifice, but it was through understanding the call of Christ that he embarked on a new adventure. Gino, along with his wife Michelle, leads Roar Ministries in San Diego, embodying a profoundly simple ministry philosophy: love God, love people, and make disciples.  Important topics discussed: Discipleship Becoming a disciple of God Surrounding yourself with the right people Dealing with weariness The meaning of prayer Relationship with God Favorite room Gino’s journey Maturity Living an intentional life Connecting with God Quote: [16:21] “People know in their hearts of hearts when they do wrong. What the heart chooses, the mind will justify.” [34:07] “Things that are mature and complete aren&apos;t flawless; they consistently embody what they should be in their nature and character.” Links and Resources: Gino Mingo’s book - https://www.amazon.com/Black-Belt-Discipleship-Imparting-Disciple-Maker/dp/1942362234  9 Secrets to Step Into Your Spa Life - http://www.dianehalfman.com/guide/ Other links and resources:Free Gift from Diane (How to Avoid Crisis) - https://DianeHalfman.com/CrisisBANKCODE - https://MyBankCode.com/VictoryDiane Halfman&apos;s website - http://www.DianeHalfman.comWant to know more about yourself?Some people ask me how to RESET their life.Some people ask me how to be more sensual.Others are wondering how to make more money.How to be more successful.How to start a business.All of these questions and more are what I answer in my programs!Come see me at http://www.DianeHalfman.com

<description>&lt;p&gt;In this episode of the Live Your SPAlife Podcast, Diane is joined by Gino Mingo, a Pastor, singer-songwriter, and the author of &amp;quot;Black Belt Discipleship.&amp;quot; Gino is dedicated to helping people pursue a life of radical, transformational discipleship centered around Jesus. Having been a former member of both the NFL and CFL, Gino&amp;apos;s early experiences taught him the values of dedication and sacrifice, but it was through understanding the call of Christ that he embarked on a new adventure. Gino, along with his wife Michelle, leads Roar Ministries in San Diego, embodying a profoundly simple ministry philosophy: love God, love people, and make disciples. &lt;br/&gt;&lt;br/&gt;Important topics discussed:&lt;br/&gt;Discipleship&lt;br/&gt;Becoming a disciple of God&lt;br/&gt;Surrounding yourself with the right people&lt;br/&gt;Dealing with weariness&lt;br/&gt;The meaning of prayer&lt;br/&gt;Relationship with God&lt;br/&gt;Favorite room&lt;br/&gt;Gino’s journey&lt;br/&gt;Maturity&lt;br/&gt;Living an intentional life&lt;br/&gt;Connecting with God&lt;br/&gt;&lt;br/&gt;Quote:&lt;br/&gt;[16:21] “People know in their hearts of hearts when they do wrong. What the heart chooses, the mind will justify.”&lt;br/&gt;[34:07] “Things that are mature and complete aren&amp;apos;t flawless; they consistently embody what they should be in their nature and character.”&lt;br/&gt;&lt;br/&gt;Links and Resources:&lt;br/&gt;Gino Mingo’s book - https://www.amazon.com/Black-Belt-Discipleship-Imparting-Disciple-Maker/dp/1942362234&lt;br/&gt; 9 Secrets to Step Into Your Spa Life - http://www.dianehalfman.com/guide/&lt;br/&gt;&lt;br/&gt;Other links and resources:&lt;/p&gt;&lt;p&gt;Free Gift from Diane (How to Avoid Crisis) - https://DianeHalfman.com/Crisis&lt;/p&gt;&lt;p&gt;BANKCODE - https://MyBankCode.com/Victory&lt;/p&gt;&lt;p&gt;Diane Halfman&amp;apos;s website - http://www.DianeHalfman.com&lt;/p&gt;&lt;p&gt;Want to know more about yourself?&lt;/p&gt;&lt;p&gt;Some people ask me how to RESET their life.&lt;/p&gt;&lt;p&gt;Some people ask me how to be more sensual.&lt;/p&gt;&lt;p&gt;Others are wondering how to make more money.&lt;/p&gt;&lt;p&gt;How to be more successful.&lt;/p&gt;&lt;p&gt;How to start a business.&lt;/p&gt;&lt;p&gt;All of these questions and more are what I answer in my programs!&lt;/p&gt;&lt;p&gt;Come see me at http://www.DianeHalfman.com&lt;/p&gt;</description>

In this episode of the Live Your SPAlife Podcast, Diane is joined by Gino Mingo, a Pastor, singer-songwriter, and the author of "Black Belt Discipleship." Gino is dedicated to helping people pursue a life of radical, transformational discipleship centered around Jesus. Having been a former member of both the NFL and CFL, Gino's early experiences taught him the values of dedication and sacrifice, but it was through understanding the call of Christ that he embarked on a new adventure. Gino, alo...

#334 Can You Break Free? The Power Of Transformation w/ Gino Mingo

In this episode of the Live Your SPAlife Podcast, Diane is joined by Gagan Gupta, a man on a mission to empower 10,000 senior executives, professionals, and conscious business leaders to reach their full potential in a world undergoing 360 degrees of transformation. Gagan&apos;s own journey, from overcoming the brink of suicide to becoming a guiding light for conscious leaders and senior managers, is a testament to his unwavering courage and unique blend of spirituality. With a focus on helping others break free from the clutches of impostor syndrome, Gagan inspires a life filled with abundance, heightened self-worth, and a revitalized mindset. Important topics discussed: Overcoming depression Advice for people in the dark Moving through fear Going against disempowerment Five values and three core needs Distinguishing and aligning your goals and values Favorite room Intentional livingQuote:[30:45] “If we stay in the present, I&apos;ll be bold enough to say that 80% of our problems will go away.”Links and Resources:Gagan Gupta’s LinkedIn - <a href='https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fgaganie%3Ffbclid%3DIwAR2j1UATmMiqBU-MpPu-AGKk7LXNHQwLtxFGhG-cfDntJV1lTDh-jaMOcyA&amp;h=AT2PEGexEc3WCWWgh-Kqy3t-fB-jAElGYijgJngg6tt-vs830OMs67P5Auu4jhwa0LHpAjMdCHiBpXgOBK2CzD__oMVzvE4YI4chLws0sGP_Fljxv07uVs0HK1pD2at7tf7Nv8ZtXyFVM0n2Sg&amp;__tn__=-UK-R&amp;c[0]=AT3AOtJqKukwdIvKTcTFbR5md_0RynREMbHp5RPjtG6Oe3cFn9334PYqfYlLDiE56MCeb0vRPqt6JLMw5IPx9Qis9fxGKFd5shLyp-LWr4e6lEdJllXOKdo4HWS9Wdx2PlQrTeTsSFWuMXPHV-Qp8lKQw5TDx8ZWqKZxZlw'>https://www.linkedin.com/in/gaganie</a> 9 Secrets to Step Into Your Spa Life - <a href='https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.dianehalfman.com%2Fguide%2F%3Ffbclid%3DIwAR3ZUb3YcArMl_FOjob4X60Y89W1-iluu-hgv1WlDLx8y5Vl-vcGRr60yys&amp;h=AT0805hpv8xRSq1Ln60VsTZUJ_Oi_fZTqL-2ceIf7w2A0c0eKGJqLlt2HqOs03g8OSfIOWOBWY4Z7k8mmK43Mz46rWe0M3rcAoJdrR-LsSS9w8n3u_3oJCULblhsf7U_S-yTimej2nxTzcAUZw&amp;__tn__=-UK-R&amp;c[0]=AT3AOtJqKukwdIvKTcTFbR5md_0RynREMbHp5RPjtG6Oe3cFn9334PYqfYlLDiE56MCeb0vRPqt6JLMw5IPx9Qis9fxGKFd5shLyp-LWr4e6lEdJllXOKdo4HWS9Wdx2PlQrTeTsSFWuMXPHV-Qp8lKQw5TDx8ZWqKZxZlw'>http://www.dianehalfman.com/guide/</a>Other links and resources:Free Gift from Diane (How to Avoid Crisis) - <a href='https://l.facebook.com/l.php?u=https%3A%2F%2FDianeHalfman.com%2FCrisis%3Ffbclid%3DIwAR2UnoeMAiWy6UZoNz22ciHe9S651IHVwR2SLYBIehvaOYDQuvHgstIzZZk&amp;h=AT00pPfRdeR5W56ABmZTzq_zeegTFV8p_6IV2QqFM6C2fxorJMpUXBWVLOSdzw03EADvSV6uIFzJKxT4uYUaTlrFNa0bCgaePFENjzw5XBkyDRMgmh6Mo1stWFY8xtdCvEl3rBH3ftGMMvnNsg&amp;__tn__=-UK-R&amp;c[0]=AT3AOtJqKukwdIvKTcTFbR5md_0RynREMbHp5RPjtG6Oe3cFn9334PYqfYlLDiE56MCeb0vRPqt6JLMw5IPx9Qis9fxGKFd5shLyp-LWr4e6lEdJllXOKdo4HWS9Wdx2PlQrTeTsSFWuMXPHV-Qp8lKQw5TDx8ZWqKZxZlw'>https://DianeHalfman.com/Crisis</a> BANKCODE - <a href='https://l.facebook.com/l.php?u=https%3A%2F%2FMyBankCode.com%2FVictory%3Ffbclid%3DIwAR1qRmgPJfTLPsKhDOLOiE8dwDzyCWN6wAAt-NjzdNHCKsPEg6XMXxTwHxk&amp;h=AT30QayUbevZ7H-7m8CAMKqhaq3JhBVt2bGzH4HPQWcJte1d8vuBNhYEFAv5LhW1p641Ib4znIUewzxER2z94-I78VDsp-EohJHe5fUxzrWSq5gnBpKsuW4NY4NjV0kr9gVKPQX7FGygdge5BQ&amp;__tn__=-UK-R&amp;c[0]=AT3AOtJqKukwdIvKTcTFbR5md_0RynREMbHp5RPjtG6Oe3cFn9334PYqfYlLDiE56MCeb0vRPqt6JLMw5IPx9Qis9fxGKFd5shLyp-LWr4e6lEdJllXOKdo4HWS9Wdx2PlQrTeTsSFWuMXPHV-Qp8lKQw5TDx8ZWqKZxZlw'>https://MyBankCode.com/Victory</a> Diane Halfman&apos;s website - <a href='https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.DianeHalfman.com%2F%3Ffbclid%3DIwAR1UyR_oa9KD03oQISW1GtAIPFexk2fUgRhrfCNtSK-BMsgwM-v9my5hgu0&amp;h=AT0eKKsP8BbrrLCyeyqrciFiCbTAxkmiG2aFp6T-TqU1olrlrPmrKMUZWMK7OZqcW6OtmdngJ2SqhU5rGS1T7TJj9kCcfBlXuu1_5vAa5WvD8lAJH53v8WMrBC32ZHJuv57HCtqo3udd0N5JbQ&amp;__tn__=-UK-R&amp;c[0]=AT3AOtJqKukwdIvKTcTFbR5md_0RynREMbHp5RPjtG6Oe3cFn9334PYqfYlLDiE56MCeb0vRPqt6JLMw5IPx9Qis9fxGKFd5shLyp-LWr4e6lEdJllXOKdo4HWS9Wdx2PlQrTeTsSFWuMXPHV-Qp8lKQw5TDx8ZWqKZxZlw'>http://www.DianeHalfman</a>

<description>&lt;p&gt;In this episode of the Live Your SPAlife Podcast, Diane is joined by Gagan Gupta, a man on a mission to empower 10,000 senior executives, professionals, and conscious business leaders to reach their full potential in a world undergoing 360 degrees of transformation. Gagan&amp;apos;s own journey, from overcoming the brink of suicide to becoming a guiding light for conscious leaders and senior managers, is a testament to his unwavering courage and unique blend of spirituality. With a focus on helping others break free from the clutches of impostor syndrome, Gagan inspires a life filled with abundance, heightened self-worth, and a revitalized mindset. &lt;/p&gt;&lt;p&gt;&lt;b&gt;Important topics discussed:&lt;br/&gt;&lt;/b&gt;Overcoming depression&lt;br/&gt;Advice for people in the dark&lt;br/&gt;Moving through fear&lt;br/&gt;Going against disempowerment&lt;br/&gt;Five values and three core needs&lt;br/&gt;Distinguishing and aligning your goals and values&lt;br/&gt;Favorite room&lt;br/&gt;Intentional living&lt;/p&gt;&lt;p&gt;&lt;b&gt;Quote:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;[30:45] “If we stay in the present, I&amp;apos;ll be bold enough to say that 80% of our problems will go away.”&lt;/p&gt;&lt;p&gt;&lt;b&gt;Links and Resources:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Gagan Gupta’s LinkedIn - &lt;a href='https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fgaganie%3Ffbclid%3DIwAR2j1UATmMiqBU-MpPu-AGKk7LXNHQwLtxFGhG-cfDntJV1lTDh-jaMOcyA&amp;amp;h=AT2PEGexEc3WCWWgh-Kqy3t-fB-jAElGYijgJngg6tt-vs830OMs67P5Auu4jhwa0LHpAjMdCHiBpXgOBK2CzD__oMVzvE4YI4chLws0sGP_Fljxv07uVs0HK1pD2at7tf7Nv8ZtXyFVM0n2Sg&amp;amp;__tn__=-UK-R&amp;amp;c[0]=AT3AOtJqKukwdIvKTcTFbR5md_0RynREMbHp5RPjtG6Oe3cFn9334PYqfYlLDiE56MCeb0vRPqt6JLMw5IPx9Qis9fxGKFd5shLyp-LWr4e6lEdJllXOKdo4HWS9Wdx2PlQrTeTsSFWuMXPHV-Qp8lKQw5TDx8ZWqKZxZlw'&gt;https://www.linkedin.com/in/gaganie&lt;/a&gt;&lt;br/&gt;9 Secrets to Step Into Your Spa Life - &lt;a href='https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.dianehalfman.com%2Fguide%2F%3Ffbclid%3DIwAR3ZUb3YcArMl_FOjob4X60Y89W1-iluu-hgv1WlDLx8y5Vl-vcGRr60yys&amp;amp;h=AT0805hpv8xRSq1Ln60VsTZUJ_Oi_fZTqL-2ceIf7w2A0c0eKGJqLlt2HqOs03g8OSfIOWOBWY4Z7k8mmK43Mz46rWe0M3rcAoJdrR-LsSS9w8n3u_3oJCULblhsf7U_S-yTimej2nxTzcAUZw&amp;amp;__tn__=-UK-R&amp;amp;c[0]=AT3AOtJqKukwdIvKTcTFbR5md_0RynREMbHp5RPjtG6Oe3cFn9334PYqfYlLDiE56MCeb0vRPqt6JLMw5IPx9Qis9fxGKFd5shLyp-LWr4e6lEdJllXOKdo4HWS9Wdx2PlQrTeTsSFWuMXPHV-Qp8lKQw5TDx8ZWqKZxZlw'&gt;http://www.dianehalfman.com/guide/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Other links and resources:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Free Gift from Diane (How to Avoid Crisis) - &lt;a href='https://l.facebook.com/l.php?u=https%3A%2F%2FDianeHalfman.com%2FCrisis%3Ffbclid%3DIwAR2UnoeMAiWy6UZoNz22ciHe9S651IHVwR2SLYBIehvaOYDQuvHgstIzZZk&amp;amp;h=AT00pPfRdeR5W56ABmZTzq_zeegTFV8p_6IV2QqFM6C2fxorJMpUXBWVLOSdzw03EADvSV6uIFzJKxT4uYUaTlrFNa0bCgaePFENjzw5XBkyDRMgmh6Mo1stWFY8xtdCvEl3rBH3ftGMMvnNsg&amp;amp;__tn__=-UK-R&amp;amp;c[0]=AT3AOtJqKukwdIvKTcTFbR5md_0RynREMbHp5RPjtG6Oe3cFn9334PYqfYlLDiE56MCeb0vRPqt6JLMw5IPx9Qis9fxGKFd5shLyp-LWr4e6lEdJllXOKdo4HWS9Wdx2PlQrTeTsSFWuMXPHV-Qp8lKQw5TDx8ZWqKZxZlw'&gt;https://DianeHalfman.com/Crisis&lt;/a&gt;&lt;br/&gt;BANKCODE - &lt;a href='https://l.facebook.com/l.php?u=https%3A%2F%2FMyBankCode.com%2FVictory%3Ffbclid%3DIwAR1qRmgPJfTLPsKhDOLOiE8dwDzyCWN6wAAt-NjzdNHCKsPEg6XMXxTwHxk&amp;amp;h=AT30QayUbevZ7H-7m8CAMKqhaq3JhBVt2bGzH4HPQWcJte1d8vuBNhYEFAv5LhW1p641Ib4znIUewzxER2z94-I78VDsp-EohJHe5fUxzrWSq5gnBpKsuW4NY4NjV0kr9gVKPQX7FGygdge5BQ&amp;amp;__tn__=-UK-R&amp;amp;c[0]=AT3AOtJqKukwdIvKTcTFbR5md_0RynREMbHp5RPjtG6Oe3cFn9334PYqfYlLDiE56MCeb0vRPqt6JLMw5IPx9Qis9fxGKFd5shLyp-LWr4e6lEdJllXOKdo4HWS9Wdx2PlQrTeTsSFWuMXPHV-Qp8lKQw5TDx8ZWqKZxZlw'&gt;https://MyBankCode.com/Victory&lt;/a&gt;&lt;br/&gt;Diane Halfman&amp;apos;s website - &lt;a href='https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.DianeHalfman.com%2F%3Ffbclid%3DIwAR1UyR_oa9KD03oQISW1GtAIPFexk2fUgRhrfCNtSK-BMsgwM-v9my5hgu0&amp;amp;h=AT0eKKsP8BbrrLCyeyqrciFiCbTAxkmiG2aFp6T-TqU1olrlrPmrKMUZWMK7OZqcW6OtmdngJ2SqhU5rGS1T7TJj9kCcfBlXuu1_5vAa5WvD8lAJH53v8WMrBC32ZHJuv57HCtqo3udd0N5JbQ&amp;amp;__tn__=-UK-R&amp;amp;c[0]=AT3AOtJqKukwdIvKTcTFbR5md_0RynREMbHp5RPjtG6Oe3cFn9334PYqfYlLDiE56MCeb0vRPqt6JLMw5IPx9Qis9fxGKFd5shLyp-LWr4e6lEdJllXOKdo4HWS9Wdx2PlQrTeTsSFWuMXPHV-Qp8lKQw5TDx8ZWqKZxZlw'&gt;http://www.DianeHalfman&lt;/a&gt;&lt;/p&gt;</description>

In this episode of the Live Your SPAlife Podcast, Diane is joined by Gagan Gupta, a man on a mission to empower 10,000 senior executives, professionals, and conscious business leaders to reach their full potential in a world undergoing 360 degrees of transformation. Gagan's own journey, from overcoming the brink of suicide to becoming a guiding light for conscious leaders and senior managers, is a testament to his unwavering courage and unique blend of spirituality. With a focus on helping ot...

#333 Harmony in Professional Empowerment: Unlocking Your Inner Potential for Success w/ Gagan Gupta

4 SpaLife refers to how you should feel in your everyday life, like when you walk into a spa and felt that immediate sense of “ahh”. I want you to have that same experience walking into your home or workplace. It’s from this SpaLife place that you will create more productivity, peacefulness and profits!

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