<description>&lt;p&gt;Primary Source: Neuromusuclar Aspects of Sports Performance by Paavo Komi &lt;a href= "https://www.researchgate.net/publication/278315099_Neuromuscular_Aspects_of_Sport_Performance_Volume_XVII"&gt; https://www.researchgate.net/publication/278315099_Neuromuscular_Aspects_of_Sport_Performance_Volume_XVII&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;Learn more and earn NSCA CEUs: &lt;/p&gt; &lt;p&gt;$1 Program Design Masterclass: &lt;a href= "https://www.themovementsystem.com/offers/RLf5Xsfz/checkout"&gt;https://www.themovementsystem.com/offers/RLf5Xsfz/checkout&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Plyometrics 101: &lt;a href= "https://www.themovementsystem.com/plyometrics-101-info"&gt;https://www.themovementsystem.com/plyometrics-101-info&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;</description>

The Movement System Podcast

Matthew Casturo

How the Nervous System Adapts to Training

MAY 14, 202619 MIN
The Movement System Podcast

How the Nervous System Adapts to Training

MAY 14, 202619 MIN

Description

Primary Source: Neuromusuclar Aspects of Sports Performance by Paavo Komi https://www.researchgate.net/publication/278315099_Neuromuscular_Aspects_of_Sport_Performance_Volume_XVII Learn more and earn NSCA CEUs: $1 Program Design Masterclass: https://www.themovementsystem.com/offers/RLf5Xsfz/checkout Plyometrics 101: https://www.themovementsystem.com/plyometrics-101-info