How Reflection Shapes Lasting Health Change

AUG 21, 202538 MIN
Real Integrative Medicine with Dr. Jordan Robertson ND

How Reflection Shapes Lasting Health Change

AUG 21, 202538 MIN

Description

<p>In this week’s episode of Real Integrative Medicine, Dr. Jordan Robertson explores the often-overlooked role of reflection and attribution in creating real, lasting change in your health journey.</p><p>Whether you’re a clinician guiding patients or someone working on your own health goals, reflection helps you notice progress, connect behaviours to outcomes, and take ownership without falling into the traps of self-blame or frustration. Jordan shares practical strategies to shift from “this happened to me” toward “here’s how I move forward,” drawing on lessons from patient care, athletics, and her own training.</p><p>If you’ve ever struggled to stay motivated when results felt far away, this episode will show you how reflection and attribution can build momentum, resilience, and long-term success in both health and life.</p><p>----</p><p>Dr. Jordan Robertson is a leader in naturopathic and integrative medicine. She is dedicated to evidence-based healthcare and founded The Confident Clinician, which empowers practitioners with up-to-date research and practical tools. With over 15 years in clinical practice and experience teaching at McMaster University’s Health Sciences program, she bridges the gap between research and real-world application.</p><p><a href="https://www.instagram.com/drjordannd/?hl=en"><u>Follow Dr. Jordan on Instagram</u></a></p><p>----</p><p>Do you ever wish there were a knowledge base built just for you?</p><p>Have you searched for a resource that supported you so you could focus on what really matters for your business?</p><p>The Confident Clinician is the ONLY medical knowledge base built for integrative practitioners.</p><p>Over 750 clinician members have simplified their patient care by using our knowledge base and exclusive members-only education.</p><p>Our knowledge base and clinical topics are updated on an ongoing basis and, and we offer exclusive members-only courses that support you, whatever your clinical focus.</p><p>Ready to be supported in your work?</p><p><a href="https://confidentclinicianclub.com/"><u>Learn More About The Confident Clinician Here</u></a></p><p><a href="https://discover.theconfidentclinicianclub.com/lm-5-day-ai-challenge-1"><u>Discover The Confident Clinician’s 5-Day AI Smart-Search Challenge</u></a></p><p><a href="https://confidentclinicianclub.com/blog/"><u>Want to dive deeper? Explore the latest research breakdowns and practical tools on our blog</u></a></p><p>----</p><p>Thank you for listening. Please subscribe and share.</p><p><br></p>