<description>In this unfiltered episode we do something different and bring the live race briefing into the podcast for the upcoming Moray Coastal Trail 50 that Kyle &amp; Debbie Race Direct!  And of course the usual banter and rants!</description>

In this unfiltered episode we do something differ…

In this unfiltered episode we do something different and bring the live race briefing into the podcast for the upcoming Moray Coastal Trail 50 that Kyle & Debbie Race Direct!  And of course the usual banter and rants!

Episode 246 - Wee Update & Moray Coastal Trail 50 Race Briefing!

<description>This week we discuss a kid-free date day with a parkrun thrown in, Kyle is buzzing he has now broken 16 minutes for 5k in 4 different decades, and we both discuss our best ever race result.</description>

This week we discuss a kid-free date day with a p…

This week we discuss a kid-free date day with a parkrun thrown in, Kyle is buzzing he has now broken 16 minutes for 5k in 4 different decades, and we both discuss our best ever race result.

Episode 245 - Tickled Trout & Top Times

<description>This week, Debbie and Kyle discuss their in-depth details of their first (and last?) pro Hyrox in Glasgow, and how training for it allowed Kyle to get “fast” again at forty. Kyle also becomes a “Devil” at Run Balmoral (clearly inspired by Debbie’s performance the previous year!), and they reflect on the weirdest races they’ve ever done.</description>

This week, Debbie and Kyle discuss their in-depth…

This week, Debbie and Kyle discuss their in-depth details of their first (and last?) pro Hyrox in Glasgow, and how training for it allowed Kyle to get “fast” again at forty. Kyle also becomes a “Devil” at Run Balmoral (clearly inspired by Debbie’s performance the previous year!), and they reflect on the weirdest races they’ve ever done.

Episode 244 - Hyrox, Balmoral & All Things Inbetween!

<description>Debbie and Kyle did a thing and decided to do a marathon for err banter (?!) Find out how they did amongst all the other things they have bene up to! </description>

Debbie and Kyle did a thing and decided to do a m…

Debbie and Kyle did a thing and decided to do a marathon for err banter (?!) Find out how they did amongst all the other things they have bene up to! 

Episode 243 - Fetteresso, Farltek & Fuelling

<description>Debbie &amp; Kyle round up their 2025 year, Kyle talks about life at 40 and we announce our TRS Runner Of The Year (ROTY)! 

Email: podcast@trs-training.com </description>

Debbie & Kyle round up their 2025 year, Kyle talk…

Debbie & Kyle round up their 2025 year, Kyle talks about life at 40 and we announce our TRS Runner Of The Year (ROTY)! 

Email: podcast@trs-training.com 

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