In this episode, the host welcomes Derek Williams, AKA Mr. Infinity, to discuss a range of topics from physical fitness and diet to deeper subjects such as consciousness, fatherhood, spiritual growth, and overcoming generational trauma. Derek, a former pro basketball player, shares his unique perspective on maintaining peak physical and mental form at 46 and opens up about his journey towards self-awareness and healing. They also tackle the societal pressures of validation, the impact of social media, and their envisioned futures. This episode serves as an insightful conversation about the continuous journey towards becoming the best version of oneself.   FOLLOW US ON IG https://www.instagram.com/mr1nf1n1ty/ https://www.instagram.com/brixglover https://www.instagram.com/willie_goesin/     00:00 Introduction and Special Guest Announcement 01:13 Derek Williams' Background and Fitness Journey 02:12 The Deeper Conversation: Consciousness and Fatherhood 04:43 Spirituality and Personal Growth 09:26 Challenges of Awakening and Ego 21:13 The Role of Ego in Life Choices 34:23 Generational Trauma and Community Issues 36:04 The Influence of Materialism on Self-Worth 36:34 Historical Roots of Validation in the Black Community 37:25 The Impact of Social Media on Modern Identity 40:44 Breaking Free from Social Media Addiction 44:50 The Vision for a Healing Retreat Center 47:56 Fatherhood and Legacy 55:15 Rebranding and Entrepreneurship Challenges 01:01:43 Closing Thoughts and Future Plans