The Champion's Blueprint podcast, hosted by Nicky Kirk, DC, is your go-to resource for all things related to sports performance, training, and athlete development. Each episode features in-depth conversations with industry experts, coaches, and athletes who share their knowledge and experiences in pursuit of excellence.
In Season 1, Episode 7, Nicky Kirk sits down with Ryan Smyth, founder of one of Canada's foremost athlete testing companies, The Park. Ryan's passion for sports and technology shines through as he discusses his journey, the services his company offers, and the impact of technology on youth athlete development, particularly in the realm of hockey.
Tune in to gain insights into the world of athlete testing, the power of data analysis, and the benefits of tech-based training. Discover how technologies are revolutionizing the way young hockey players train and develop their skills. Whether you're a coach, parent, or athlete yourself, this episode provides valuable information on optimizing performance and nurturing the champions of tomorrow.
Join Nicky Kirk and Ryan Smyth on the Champion's Blueprint podcast as they explore the blueprint for success in sports performance and athlete development.
Welcome to the Champion's Blueprint podcast, where we provide invaluable insights and guidance for parents of young athletes and anyone involved in the world of sports. Join your host, Nicky Kirk, as we explore the keys to nurturing young talent and fostering a performance culture that helps athletes thrive.
Episode 5 - Cultivating Resilient Young Athletes: Building a Foundation for Success with Matt Shaw
In this episode, we dive into the essential components of a performance culture at the University of Denver (DU) with our special guest, Matt Shaw. Matt is the Senior Associate Athletic Director of Sports Performance at DU, where he plays a pivotal role in shaping the athletic department's approach to strength and conditioning.
Join Nicky Kirk and Matt Shaw as they discuss the strategies and practices that contribute to a thriving performance culture at DU. Drawing from his extensive experience, Matt shares valuable insights on developing resilient young athletes, instilling a growth mindset, and creating an environment that fosters excellence.
Learn how DU's approach to strength and conditioning, under Matt's leadership, has helped shape the success of various teams, including the hockey program's National Championship wins. Discover the importance of communication, mentorship, and holistic development in building a strong foundation for young athletes.
This episode also delves into the significance of balancing academics, sports, and personal well-being for optimal performance. Matt shares practical tips for parents and coaches on managing expectations, supporting athlete development, and nurturing a healthy performance mindset.
Join us as we explore the performance culture at DU and uncover valuable strategies for cultivating resilient young athletes. Together, let's create a blueprint that inspires and empowers the next generation to achieve greatness both on and off the field.
Tune in to the Champion's Blueprint podcast as we share stories, expert interviews, and actionable strategies that will inspire and guide you in supporting the next generation of athletes. Together, let's create a blueprint for success and help young athletes become champions in sports and in life. Matt Shaw is the Senior Associate Athletic Director of Sports Performance at the University of Denver. He oversees strength and conditioning, primarily for men's hockey and men's soccer. Shaw has trained athletes from various professional leagues and played a significant role in the success of Denver's hockey team, including two National Championship wins. He has also worked with the men's soccer, golf, and swimming and diving teams. Prior to Denver, Shaw was an assistant strength coach at Boston University and gained valuable experience through internships at other prestigious institutions. He holds multiple certifications and has been recognized for his contributions in the field. Shaw completed his bachelor's and master's degrees at Boston University and resides in Highlands Ranch with his family.
https://denverpioneers.com/staff-directory/matt-shaw/59
https://www.denversportsperformance.com/
#SportsPerformanceExpert #ChampionBuilder #StrengthAndConditioningGuru #AthleticTrainingPro #WinningMindset #HockeyTraining #SoccerFitness #UnleashYourPotential #AthleteDevelopment #PeakPerformance #TrainingExcellence #GameChanger #SportsScience #FitnessInnovation #InspiringCoaches #SportsSuccess #AthleticPerformance #CollegeSports #FitnessJourney #SportsTraining #TeamDU
Welcome back to Champion's Blueprint, in part 2 of this 2 part episode of Champion's Blueprint, host Nicky Kirk interviews Brian Kozak, the podcast where we explore the secrets behind achieving peak performance in sports. In this highly anticipated second installment of our series, Brian takes us on a captivating journey through his training philosophy and shares invaluable insights on how to optimize hockey performance. Drawing from his extensive experience working with elite athletes, Brian sheds light on the crucial role of energetics and the respiratory system in pushing players to their limits and beyond.
Throughout the conversation, Brian unveils the innovative tools and techniques he employs to train the respiratory system, providing an in-depth analysis of their implications for hockey performance. From specialized breathing exercises to cutting-edge equipment, he reveals how each tool contributes to enhancing endurance, power, and recovery in the game. Join us as we uncover the secrets behind Brian's training philosophy and its transformative impact on hockey players at every level. Whether you're an aspiring athlete, a coach, or simply passionate about the game, this episode is a must-listen, providing you with the knowledge and inspiration to take your hockey performance to new heights.
For more information, check out Brian Kozak's LinkedIn profile (www.linkedin.com/in/brian-kozak-5527a15b/), the Long-Term Athlete Development Model (www.canadiansportforlife.ca), and the International Olympic Committee Consensus Statement on Youth Athletic Development (www.ncbi.nlm.nih.gov), https://www.moxymonitor.com/,
#ChampionsBlueprint #sports #hockey #performance #movement #nutrition #biomechanics #exercise #EvolveLife #longtermdevelopment #youthathletics #exercisephysiology #mentors #podcast #moxy