Strength, power and smart training with Brian Keane
AUG 30, 202258 MIN
Strength, power and smart training with Brian Keane
AUG 30, 202258 MIN
Description
<p>We’re delighted to welcome Brian Keane onto this week’s podcast. Brian is a man of many talents - he’s a strength and conditioning coach with a highly successful business and has an unmatched depth of knowledge in a range of sports through personal experience. He played Gaelic football to an elite level, has competed in CrossFit and placed in the Top 10 at the world fitness modelling championships.</p>
<p>He’s now made the shift to ultra endurance events and has recently completed the Marathon Des Sables and a non-stop 230km ultra through the Arctic. Brian is in a unique position to share his learnings from his breadth of experience to develop endurance performance.</p>
<p>If you’re looking for actionable strength and conditioning work for aerobic endurance athletes, you’re in the right place.</p>
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EMAIL:<a href="mailto: [email protected]"> [email protected]</a></p>