What are boundaries? How are boundaries different from expectations? Suzie sheds some light on how to set boundaries for yourself. She provides insight on the "possibility" of expressing expectations for others. "You can't say someone crossed your boundaries if you yourself did not hold them." Resources referenced: Check out Suzie's book Because…You Matter Suzie's website The Keep Your Candle Lit podcast is available on Apple Podcasts, Google Podcasts, iHeartRadio, Pandora, and Spotify! Stay connected with Suzie & the show on Instagram @coachucation #coachucation #coaching #wellness #yoga #mindfulness #stressmanagement #burnout #burnoutprevention #podcasts #shepodcasts #boundaries